Showing results by author "Kate McCarthy" in All Categories

It’s time to kick yo-yo diets to the curb! Millions of people have spent years trying to find the secret to sustainable weight loss, good health and slow aging. What they’ve failed realizing is that the secret has been around for millennia. This secret is called water fasting.

The public loves a good scandal. Seeing someone fall from the pinnacle of success makes a great headline. No one knows that better than I do. What started out as a promising career in college football, spiraled into scandal and shame. But being a hero is easier said then done. Especially when there are those who expected to see the great Brody Madden fail. I craved nothing except being the best - willing to do anything to prove them wrong. But I went too far, and I tried too hard, and it broke me.    

Lose weight, stay younger, and live longer...without spending your life in the gym. Have you been struggling with the health problems that come with age? Does it seem like you can’t reverse time and go back to your energetic, young self? Are you constantly looking for ways to achieve longevity without the need to suffer through horrible diets and gym routines? You probably feel hopeless right now. Maybe you’re thinking, “This is life's natural cycle. I can’t do anything about it.” Wrong!

Imagine having a daily meal of roast with gravy, potatoes, your favorite veggies, a crispy salad, and a serving of ice cream. Is it possible to eat all that food and lose weight? The short answer is yes. The long answer is yes, if you’re doing one-meal-a-day intermittent fasting. Eating just one meal a day isn’t as hard as you may think, especially keeping in mind there are barely any restrictions when it comes to the foods you can consume.

At 15, Jamie Murphy finds herself broken and alone, convinced she doesn't need anyone. Until she does. Bear is the boy behind the fence, the one who was there for her when no one else was. Until he's not. Left with nothing, Jamie joins the army hoping it will give her purpose. The last thing she expects is the best friend from her past to reappear in the dusty plains of a war-torn country. No longer the boy she once knew, Bear is now a man: big, bearded, and SAS - one of the army's elite.

Evie Jamieson, a former wild child, is not only a headstrong, smart-mouthed trouble magnet, she is also a lead singer with a plan. That plan involves uprooting her band, including her two best friends guitarist Henry and band manager Mac, to Sydney to kick off their dreams of hitting the big time. Jared Valentine is the older brother of Evie's best friend Mac and also the man determined to make Evie his. They strike up a long-distance friendship that suits Evie because she's determined to avoid the distraction of love.

Quinn Salisbury doesn’t think she’s cut out for this whole living thing. Even as a young girl she struggled. Just when she thinks she’s found a way to leave her violent past behind her, the only thing that’s kept her going is ripped away, leaving her damaged and heartbroken. Four years later, she is slowly rebuilding her life and lands a job as an assistant band manager to Jamieson, the hot new Australian act climbing their way to the top of the charts. There she meets Travis Valentine, the charismatic older brother of her boss, Mac. 

Casey Daniels has a past forged in hell. Despite the friends, the endless supply of women, and the muscle car he spent years restoring, it still eats away at him. Grace Paterson is in Sydney as a temporary bassist for Jamieson, the band Casey handles security for. She’s also infuriating, off-limits, and completely irresistible. A deal is struck, and despite their intense and powerful connection, both think it will be easy to walk away. But life can be more ruthless than either of them ever imagined.

Mackenzie Valentine is willful, fiery, and determined to prove she doesn’t need anyone. Desperate to break free from the over-protective parents and three older brothers who dictate her every move, she runs away at the age of 17 to hunt down the only boy who makes her feel alive. Jake Romero has no choice but to leave the best thing that ever happened to him, taking him down a path that leads to notorious gang the King Street Boys. When fate throws Mackenzie back in his life, he turns her away in her time of need, knowing he now lives a life in which she doesn’t belong.

Ryan Kendall is broken. Being broken doesn’t stop him from wanting the one thing he can’t have: Finlay Tanner. She’s the girl he grew up with, the girl he loves, the girl he protects from the world and from himself. At 19, Ryan leaves to join the Australian Army. After years of training, he becomes an elite SAS soldier and deploys to the Afghanistan war. His patrol undertakes the most dangerous missions a soldier can face. But no matter how far he runs, his need for Finlay won’t let go. Returning home after six years, one look is all it takes to know he can’t live without her. 

I’m a college student with a secret past. Not only did I boost cars, but I was also the best in the business. I’m trying to go straight, but the Marchetti Organization has other plans, and now I’ve got 12 weeks to complete a job so big it’s almost impossible. I’m on a tight deadline, but an irritating biker dude keeps thwarting my attempts to deliver. He’s the big bad wolf my brother always warned me away from, but doesn’t every girl want a bad boy who’s good just for her?