Showing results by author "Jonny Bowden"

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    • The Great Cholesterol Myth

    • Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
    • By: Stephen T. Sinatra, Jonny Bowden
    • Narrated by: George K. Wilson
    • Length: 10 hrs and 22 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 614
    • Performance
      4.5 out of 5 stars 521
    • Story
      4.5 out of 5 stars 522

    Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

    • 5 out of 5 stars
    • Easy to understand, helpful in practice

    • By Z. Karpinski on 01-24-13

    Regular price: $27.99

    • Living Low Carb

    • Controlled-Carbohydrate Eating for Long-Term Weight Loss
    • By: Jonny Bowden
    • Narrated by: Patrick Lawlor
    • Length: 16 hrs and 39 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 334
    • Performance
      4.5 out of 5 stars 281
    • Story
      4.5 out of 5 stars 277

    Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, nutritionist Jonny Bowden reveals the secrets to finding and sticking with a healthy controlled-carb program. This newly revised and updated edition covers the truth about low-carbohydrate diets and reveals the major culprits in a high-carb diet, as well as provides invaluable ratings of the diet programs on the market.

    • 4 out of 5 stars
    • Thanks to low carb and Audible I'm 45 lbs slimmer!

    • By Tango on 04-09-15

    Regular price: $27.99