Showing results by author "Johnathon Cooper" in All Categories
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The Beginners Guide to Intermittent Fasting
- Lose Weight and Improve Health for Men and Women with Proven Methods
- By: Johnathon Cooper
- Narrated by: Kelly Rhodes
- Length: 2 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance4.5 out of 5 stars 8
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Story5 out of 5 stars 8
The practice of intermittent fasting is fairly simple: eat, then don’t eat for an extended period of time. The Beginners Guide to Intermittent Fasting simplifies your introduction to fasting with proven advice, realistic goal setting, and sample meal plans.
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5 out of 5 stars
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Very Informative
- By Mary B. Coates on 07-24-21
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The Beginners Guide to Intermittent Fasting
- Lose Weight and Improve Health for Men and Women with Proven Methods
- Narrated by: Kelly Rhodes
- Length: 2 hrs and 40 mins
- Release date: 07-23-21
- Language: English
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