Showing results by author "John Ruskan" in All Categories

In this ground-breaking work, John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness. He presents a revolutionary synthesis of Eastern and Western psychological principles that will empower the reader to release negative suppressed feelings and end the havoc they can cause, transforming all levels of their being.

Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being. Based on a unique synthesis of Eastern meditation-mindfulness principles and Western humanistic psychological insights, the Deep Clearing program will empower you with a feeling-based, holistic, inner process that will clear the subconscious, restore and maintain emotional balance, overcome inner and outer negativity, and spontaneously shift you into authentic unconditional joyfulness and Higher Consciousness.

Inner growth and healing through art Why artists get stuck Finding yourself through art Traps that artists fall into Art and sex The three stages of art In this highly original work, John Ruskan explores the intricacies of feeling-oriented art. He presents radical insights about the nature of the art process that explain exactly what it is that artists do, how they can do it better, and how to make art an essential route to enlightenment through revealing and integrating the personal subconscious. This book is not just a rehash of old art therapy principles, but breaks new ground in the ...

From John Ruskan: When I started this project in March 2022, my goal was to post a year’s worth of interesting episodes about holistic psychology and the EC Process. That year has now concluded. If you have discovered this podcast anywhere after the beginning of the series, I recommend that you go back and start with Episode #1. These programs are all timeless and will support you as you work on yourself. I am not sure if/when the second series will begin. Although each program discusses an aspect of EC work, please allow me to emphasize that in order to gain an overall perspective on how to...