Mostrando resultados por autor "Jim Bernstein" en Todas las categorías

For over 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn't help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls the Stimulati - and what he learned from them ultimately changed his life.

**UPDATED FOR 2023 WITH NEW CONTENT** Get the information you need to make the most of your time out on the trails Mountain Biking Essentials was written to provide you with important information about what it takes to be a proficient mountain bike rider and what to look for when it comes to buying a bike as well as upgrading your bike. With this book you will learn about the various types of mountain bikes, basic bike maintenance, nutrition, riding styles, biking accessories as well as how to improve your riding skills on various types of terrain. Introduction Chapter 1 – Why You Should ...