Mostrando resultados por autor "Janelle Simons" en Todas las categorías

Transform your relationships with Harmony in the Heartbeat, the ultimate self-help guide to deep connection, emotional intelligence, and brave vulnerability. This relationship advice book combines science-backed insights, practical exercises, and inspiring stories to help you: Master Emotional Attunement: Hone your listening skills and empathy to build trust, reduce conflict, and foster authentic connection. Cultivate Bravery and Vulnerability: Discover how courageous communication and setting healthy boundaries create lasting intimacy. Infuse Joy and Playfulness: Learn simple mindfulness ...

Do you feel overwhelmed by the chaos of modern life? You’re not alone — but you don’t have to live in fear. In Not Afraid: A Rational Guide to Modern Resilience, Janelle Simons delivers a calm, clear, and empowering approach to preparing for uncertainty — without panic, paranoia, or conspiracy theories. This is modern-day prepping for real people living real lives. Whether you're concerned about economic instability, digital burnout, climate disruption, or the rise of AI, this book offers practical strategies, minimalist systems, and mental clarity to help you stay ready and ...