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James S. Gordon

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  • Unstuck: Your Guide to the Seven-Stage Journey out of Depression | James S. Gordon

    Unstuck: Your Guide to the Seven-Stage Journey out of Depression

    • UNABRIDGED (13 hrs and 49 mins)
    • By James S. Gordon
    • Narrated By Fred Sanders
    • Whispersync for Voice-ready
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    Despite the billions spent on prescription antidepressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on 40 years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice.

  • Finding Your Inner Guide | James S. Gordon

    Finding Your Inner Guide

    • ORIGINAL (19 mins)
    • By James S. Gordon
    • Narrated By James S. Gordon
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    The path to freedom from depression is well-traveled - and filled with unexpected rewards. Dr. James Gordon challenges the common medical model of depression as a strictly physical disease that is best treated with drugs - instead, he sees it as a wake-up call that our lives are out of balance. This guided visualization establishes two healing resources: Helping you create your safe place and introducing you to your inner wisdom guide.

    Amazon Customer says: "excellent meditation"
  • Freedom from Depression: A Practical Guide for the Journey | James S. Gordon

    Freedom from Depression: A Practical Guide for the Journey

    • ORIGINAL (6 hrs and 45 mins)
    • By James S. Gordon
    • Narrated By James S. Gordon
    Overall
    (27)
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    The true source of healing from depression comes from within - not from doctors or medications. Yet when depression drains away our vitality and will, how can we find the energy to help ourselves? With Freedom from Depression, Dr. James S. Gordon reveals a new and empowering approach for dealing with this misunderstood condition - a way out of the darkness that helps you restore balance and joy to your life.

    Troy says: "A Life Saver"
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