Showing results by author "James Oschman PhD - foreword"
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Awakening Somatic Intelligence
- The Art and Practice of Embodied Mindfulness
- By: Risa F. Kaparo Ph.D., Rick Hanson - foreword Ph.D, James Oschman PhD - foreword
- Narrated by: Margo Trueblood
- Length: 10 hrs and 48 mins
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness - Transform Pain, Stress, Trauma, and Aging offers a guide to somatic learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.
probably a great book
- By Janaca on 04-19-18
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Regular price: $27.93