Showing results by author "James H. Austin MD"

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    • Living Zen Remindfully

    • Retraining Subconscious Awareness
    • By: James H. Austin MD
    • Narrated by: Tim Lundeen
    • Length: 8 hrs and 7 mins
    • Unabridged
    • Overall
      3 out of 5 stars 4
    • Performance
      3 out of 5 stars 4
    • Story
      3.5 out of 5 stars 4

    A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity. This is a book for listeners who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-a-while meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. 

    Regular price: $19.95