Showing results by author "James Dertian"
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How to Be Less Fat
- And Live Better, Longer
- By: James Dertian
- Narrated by: Philip Hodges
- Length: 41 mins
An occasionally humorous and heartfelt account of how a morbidly obese man lost approximately 100 pounds and began the process of getting his life back. This book contains practical advice about avoiding the traps of the weight loss industry and focusing on simple, everyday changes that can revolutionize your life. The author explains the joy of being "less fat" that comes from these changes in diet, exercise and overall attitude.
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Regular price: $3.95