Showing results by author "Herbert Benson"

Categories

All Categories

5 results
Sort by
    • Say Good Night to Insomnia

    • The Six-Week, Drug-Free Program Developed at Harvard Medical School
    • By: Gregg D. Jacobs PhD, Herbert Benson
    • Narrated by: Timothy Andrés Pabon
    • Length: 7 hrs and 46 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    For nearly 20 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs' Say Good Night to Insomnia. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills.

    Regular price: $17.49

    • Relaxation Revolution

    • Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
    • By: Herbert Benson, William Proctor
    • Narrated by: Gerry Gartenberg
    • Length: 7 hrs and 50 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 23
    • Performance
      3.5 out of 5 stars 17
    • Story
      3.5 out of 5 stars 16

    More than three decades ago, Dr. Herbert Benson of Harvard Medical School proposed a theory in his multimillion-copy best seller The Relaxation Response, which stated that by calming the mind, one could calm the body and alleviate stress, pain, and illness.

    • 3 out of 5 stars
    • The history of medicine

    • By Kindle Customer on 06-26-12

    Regular price: $20.99

    • Timeless Healing

    • The Power and Biology of Belief
    • By: Herbert Benson
    • Narrated by: David Brand, Herbert Benson
    • Length: 3 hrs and 4 mins
    • Abridged
    • Overall
      4 out of 5 stars 11
    • Performance
      4.5 out of 5 stars 7
    • Story
      4.5 out of 5 stars 7

    Herbert Benson, M.D. explores the true intersection and connections between objective sciences and the mystifying power of the human spirit. He tells how affirming beliefs, particularly belief in a higher power, makes a critical contribution to our physical health. In essence, Dr. Benson's messages is that our bodies are wired for God.

    • 4 out of 5 stars
    • Makes Great Sense

    • By DoctorMom on 10-04-14

    Regular price: $13.27

    • The Breakout Principle

    • Maximize Creativity, Athletic Performance, Productivity and Personal Well-Being
    • By: Herbert Benson M.D., William Proctor
    • Narrated by: Jeffrey DeMunn
    • Length: 3 hrs and 56 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 120
    • Performance
      4 out of 5 stars 29
    • Story
      4 out of 5 stars 32

    In The Breakout Principle, Dr. Herbert Benson delivers the ultimate self-help principle - simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as "the zone."

    • 5 out of 5 stars
    • A forward-thinking scientist

    • By J. James-Long on 02-16-04

    Regular price: $19.93

    • Poems on the Underground

    • By: Gerard Benson (editor), Judith Chernaik (editor), Cicely Herbert (editor)
    • Narrated by: Gerard Benson, Cicely Herbert
    • Length: 58 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The now familiar poem posters first appeared in London's tube and underground trains in 1986. The idea was simple enough: why not convert the empty advertising space above the passenger's heads into a simple celebration of the poetry that has underscored English literature for a thousand years or more? Here on the trains there was at last something different, words to soothe, inspire, move, charm, surprise, arouse, even occasionally to shock, but never to sell.

    Regular price: $13.09