Showing results by author "Helen Nathan" in All Categories
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Eat to Heal
- Over 65 simple, stress-free recipes to supercharge your health and reduce inflammation and disease
- By: Helen Nathan, Debbi Nathan
- Narrated by: Jane McDowell
- Length: 4 hrs and 56 mins
- Unabridged
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Combining cutting-edge science and stress-free, delicious recipes, Cooking for Your Genes explores how food ‘talks’ to our genes. It looks at the interaction between biology and our genes, and how we can eat our way to better health. With over 65 simple, nutritious recipes packed with flavor, you’ll find a range of dishes whether you’re cooking for one or a family of five. Your environment, lifestyle choices and the food you eat all react with your genes.
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Eat to Heal
- Over 65 simple, stress-free recipes to supercharge your health and reduce inflammation and disease
- Narrated by: Jane McDowell
- Length: 4 hrs and 56 mins
- Release date: 05-14-20
- Language: English
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