Showing results by author "Helen Kramer"
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Liberating the Adult Within
- Moving from Childish Responsibility
- By: Helen Kramer
- Narrated by: Jackie Tantillo
- Length: 1 hr and 31 mins
Even the most intelligent and sophisticated of us can have difficulty avoiding childlike responses to the pressures and anxieties we face as adults. Now, psychotherapist Helen Kramer offers a pioneering method for eliminating those unwanted stress reactions by learning to deal with their cause -- the condition she describes as "emotional dyslexia," a common syndrome that interferes with our ability to respond in a thoughtful, adult way when we experience stress.
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Regular price: $9.27