Showing results by author "Hannah Braime"

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    • From Coping to Thriving

    • How to Turn Self-Care into a Way of Life
    • By: Hannah Braime
    • Narrated by: Stephanie Murphy
    • Length: 5 hrs and 5 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 10
    • Story
      4.5 out of 5 stars 10

    Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate. This is a comprehensive guide to making self-care part of your everyday life. From Coping to Thriving is designed to give you the self-knowledge and awareness you need to start integrating self-care into your life, instead of integrating self-care around your life.

    Regular price: $19.95

    • The Ultimate Guide to Journaling

    • By: Hannah Braime
    • Narrated by: Stephanie Murphy
    • Length: 2 hrs and 3 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 9
    • Performance
      4 out of 5 stars 8
    • Story
      3.5 out of 5 stars 8

    In The Ultimate Guide to Journaling, you'll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. Using this clear and concise guide, you can discover everything you need to know to deepen your relationship with yourself using this powerful personal development tool.

    • 4 out of 5 stars
    • If you seriously want to get to know yourself!

    • By Michelle on 08-06-16

    Regular price: $6.95