Showing results by author "Gretchen Reynolds"

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    • The First 20 Minutes

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • By: Gretchen Reynolds
    • Narrated by: Karen Saltus
    • Length: 9 hrs and 6 mins
    • Unabridged
    • Overall
      4 out of 5 stars 185
    • Performance
      3.5 out of 5 stars 159
    • Story
      4 out of 5 stars 155

    Every Wednesday, Gretchen Reynolds singlehandedly influences how millions of Americans work out. In her Phys Ed column for The New York Times, she debunks myths, spurs conversation, and creates arguments among her readers by questioning widely held beliefs about exercise. Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise.

    • 5 out of 5 stars
    • Good info.

    • By Grant on 12-19-12

    Regular price: $27.99