Showing results by author "Frances Spritzler"

Categories

All Categories

2 results
Sort by
    • Autophagy: Body’s Natural Intelligence for Anti-Aging and Healing - Intermittent Fasting for Weight Loss & Self-Cleansing

    • Healthy Eating, Book 2
    • By: Frances Spritzler
    • Narrated by: Chiquito Joaquim Crasto
    • Length: 1 hr and 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 26
    • Story
      5 out of 5 stars 26

    When you begin researching how to lose weight, heal yourself, or combat the side effects of aging, you probably have come across a multitude of different plans and ideas that offer unrealistic and too-good-to-be-true solutions. But the reality is that, if it sounds unbelievable, chances are it is. All the different options out there that seem to offer you a magic pill to fix everything are often dangerous to your health and well-being. 

    • 5 out of 5 stars
    • Another home run. Really good listen.

    • By Kristie on 06-27-19

    Regular price: $6.95

    • Keto Diet for Beginners: A Guide to Lose Weight and Feel Amazing - Simple Low Carb Recipes

    • By: Frances Spritzler
    • Narrated by: Betty Johnston
    • Length: 1 hr and 51 mins
    • Unabridged
    • Overall
      5 out of 5 stars 49
    • Performance
      5 out of 5 stars 49
    • Story
      5 out of 5 stars 49

    If you have been going back and forth on the keto diet, then this is the book to convince you! Keto has become so popular because of the results it has produced. People have been able to lose excess weight and feel confident they are gaining other health benefits such as reducing their blood pressure, decreasing their cholesterol, and even preventing the onset of diseases like diabetes, heart disease, and neuro degenerative diseases.  

    • 5 out of 5 stars
    • Very easy to follow

    • By Robert on 05-07-19

    Regular price: $6.95