Mostrando resultados por autor "Ellison Baker" en Todas las categorías

What if the secret to a longer, healthier life was already known—and practiced every day on a small island in Japan? Okinawa is one of the world’s five “Blue Zones,” regions where people live far longer than average. But it’s not just about genetics. It’s about how they live, what they eat, and why they get up in the morning. In this quick but powerful exploration, you'll learn: The key foods of the Okinawan diet How elders in their 90s maintain purpose and community What hara hachi bu and ikigai really mean—and why they matter How lifestyle, mindset, and connection may matter...

Unlock the ancient secrets of one of the world’s oldest and most mysterious texts. The I Ching, or Book of Changes, has guided emperors, warriors, mystics, and seekers for over 3,000 years. But its wisdom isn't just ancient—it's timeless. In I Ching Unlocked, Ethan Blackwood dives deep into the symbols, meanings, and modern-day relevance of this classic Chinese oracle. Whether you're new to the I Ching or seeking to deepen your practice, this guide reveals how to use its profound insight for clarity, decision-making, and inner growth. Inside, you’ll discover: The origins and ...