Showing results by author "Elena Brower"

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    • The Return Home

    • Essential Meditation Training for a Vital, Centered Life
    • By: Elena Brower
    • Narrated by: Elena Brower
    • Length: 7 hrs and 36 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Elena Brower is a renowned yoga teacher and author, but she's also a mother, a partner in a lifelong relationship, and a working professional. How does she stay grounded, energized, and present amid the challenges of modern life? With this guided audio course, listeners learn the practices that have helped Elena and her students the most. She engages us with meditations, gentle movement, and many other tools to cultivate the foundations of our inner "dwelling place of the spirit".

    Regular price: $34.28

    • Grounded and Free

    • Meditations for Embracing All of Life
    • By: Elena Brower
    • Narrated by: Elena Brower
    • Length: 2 hrs and 33 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    With Grounded and Free, you will learn how to use receptivity and tenderness to nurture roots of stability and centeredness that will serve you through your most challenging trials and storms. What we are most afraid of is the gateway to our freedom. Here, you are invited to enter that realm with courage and kindness - to evolve and embrace the full wonder of your life.

    • 5 out of 5 stars
    • Meditations

    • By Atara on 08-30-17

    Regular price: $9.78