Showing results by author "East Forest" in All Categories
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Music for the Psychedelic Journey Space
- By: East Forest
- Narrated by: East Forest
- Length: 58 mins
- Unabridged
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In this hour-long original musical journey, East Forest guides you with gentle cues to open and attune to deep listening. Deep listening is a practice of letting go during a journey, opening and being completely present with the soundscape and flow in and around you. This opening creates an invitation to be spoken to. As you open yourself fully, hear that which wishes to speak to you through your body, your feelings, and your full sense of being alive.
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Music for the Psychedelic Journey Space
- Narrated by: East Forest
- Length: 58 mins
- Release date: 02-03-23
- Language: English
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A Psychedelic Journey Toolkit Guided Meditations
- By: East Forest
- Narrated by: East Forest
- Length: 1 hr and 11 mins
- Unabridged
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East Forest is renowned for creating musical soundscapes to guide psychedelic journeys. In this unique audio program, he offers you a toolkit of guided meditation exercises to benefit a psychedelic journey. East Forest teaches how to use music as a tool, establish a North Star for your journey, and integrate the experiences from your psychedelic journey into daily life. Each track is accompanied by an original East Forest musical score.
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A Psychedelic Journey Toolkit Guided Meditations
- Narrated by: East Forest
- Length: 1 hr and 11 mins
- Release date: 12-05-22
- Language: English
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Meditation for Chaotic Times
- By: East Forest
- Narrated by: East Forest
- Length: 30 mins
- Unabridged
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We are facing an unprecedented crisis and the chaos around us is often reflected inward. Now more than ever, we need to take the time to build our internal fortitude to meet external stress. Musician and sound healer East Forest offers this Meditation for Chaotic Times to give you a sense of groundedness and stability. The original musical score compliments the meditation to create a healing soundscape. East Forest offers breathwork and meditation cues in the first track and the second track is instrumental-only.
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Meditation for Chaotic Times
- Narrated by: East Forest
- Length: 30 mins
- Release date: 05-03-22
- Language: English
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Ten Laws with East Forest
- By: East Forest
- Original Recording
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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
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this is my favorite podcast
- By Sigve Alsvik on 12-19-20
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STILL Guided Meditations
- By: East Forest
- Narrated by: East Forest
- Length: 1 hr and 46 mins
- Unabridged
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East Forest has a natural talent for creating soundscapes that speak to your heart directly. In these guided meditations, East Forrest offers gentle breathwork and cues combined with electro-acoustic dream-like music. Your soul will be stirred by East Forest's singing—all you have to do is breath deeply with the sound healing. You will meditate upon your inner light, that place that is undisturbed by thoughts or the outside world, where the candlelight of your consciousness shines. Guidance and ethereal music hold you as you transition into restorative sleep.
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STILL Guided Meditations
- Narrated by: East Forest
- Length: 1 hr and 46 mins
- Release date: 04-18-22
- Language: English
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