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    • Diet & Weight Loss Motivation Secrets You Wish You Knew

    • Stop the Struggle, End the Guilt, and Enjoy Vibrant Health
    • By: Dr. Susan Albers
    • Narrated by: Barbara Lyon
    • Length: 1 hr and 10 mins
    • Unabridged
    • Overall
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    Life can be challenging and stressful, and having a healthy dieting plan can be difficult. For many, the missing ingredients are weight loss inspiration tools. Maybe you believe a common myth about diet motivation: that you are born with will power,or you are not. Research indicates that this simply isn't true. Dr. Albers provides easy-to-use behavioral tips that are clinically proven to kick-start your efforts and shift your momentum into high gear.

    Regular price: $6.95