Showing results by author "Dr. Helen Odessky"

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    • Stop Anxiety from Stopping You

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • By: Dr. Helen Odessky
    • Narrated by: Donna Postel
    • Length: 4 hrs and 14 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 4
    • Performance
      4 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life. 

    Regular price: $17.47