Mostrando resultados por autor "Dr. Carey Heller" en Todas las categorías

Are you a student? Feeling overwhelmed and struggling to take care of yourself as well as stay on top of your schoolwork? If so, this book is for you. This book is intentionally short (30 pages) and written primarily in bullet point format. The goal is to provide you with a variety of simple tools to enhance your current time management, organizational, and other related executive function skills. Study skills recommendations are also provided. Furthermore, the hope is that this book increases not only your knowledge of what to do, but your confidence in your own ability to make small ...

Stop Racing Against the Clock – Start Mastering Your Day. Do you feel overwhelmed by endless to-do lists and constant distractions? Does true work-life balance seem like an impossible goal? If you're tired of feeling stressed and unproductive, Time Management & Planning: Your Key to Workplace Productivity and Less Stress offers a lifeline. Written by clinical psychologist Dr. Carey Heller, an expert in ADHD and executive functioning, this concise, practical guide cuts through the noise of complex productivity systems. Forget dense manuals – this book delivers psychologically-sound, ...

Wish there were more hours in the day to get things done? Want to be more productive and efficient? This audiobook may not do the impossible of adding more actual hours to the day, but it will get you thinking about ways that you can make small changes in your time management and organizational system to see big changes in your productivity/efficiency.