Showing results by author "Doraliz Aranda"

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    • La Llave para salir de tu prisión mental de estrés, ansiedad o depresión [The Key to Exit Your Mental Prison of Stress, Anxiety or Depression]

    • By: Doraliz Aranda
    • Narrated by: Doraliz Aranda
    • Length: 10 hrs and 32 mins
    • Unabridged
    • Overall
      4 out of 5 stars 8
    • Performance
      4.5 out of 5 stars 8
    • Story
      4.5 out of 5 stars 8

    Es un valioso libro que ayuda a conocer cómo funciona tu cerebro y su interconexión con tus pensamientos y emociones, te ayudará a identificar por qué te sientes como te sientes ante el estrés crónico, la ansiedad o la depresión. Te proporciona además los mecanismos para salir de estos problemas y también es una importante herramienta para los familiares que deseen ayudar a un ser amado que se encuentre lidiando con algunos de estos problemas de salud.

    • 5 out of 5 stars
    • No necesitas padecer de ansiedad o depresión

    • By Yayis on 10-15-18

    Regular price: $24.95

    • Infierno Laboral: Cuando tu empleo afecta tu salud física, mental y emocional, qué puedes hacer. (1)

    • By: Doraliz Aranda
    • Narrated by: Doraliz Aranda
    • Length: 6 hrs and 33 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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     Cada empleado puede verse expuesto a diferentes tipos de situaciones de acuerdo a su nivel en la estructura jerárquica. Este libro es un material escrito por Doraliz Aranda, una especialista en Estrés Organizacional, con más de 20 años de experiencia profesional en diferentes sectores y modelos de negocios.   

    Regular price: $19.95

    • Hell at Work

    • What You Can Do When Your Employment Affects Your Physical, Mental and Emotional Stability
    • By: Doraliz Aranda
    • Narrated by: Hannah Fay Sharples, Kevin Andrews, Doraliz Aranda
    • Length: 6 hrs and 33 mins
    • Unabridged
    • Overall
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    Being in the right job should not be just for some lucky people, you deserve it too. But it's not wise to value a career at the expense of your health. In this audiobook you will access to stories based on real events, updated statistical data, and important reports, in addition to psychological and legal analysis. Each employee can be exposed to different types of situations and aggression according to their level in the organisation's hierarchy.

    Regular price: $19.95

    • The Key to Escape from Your Mental Prison of Stress, Anxiety or Depression

    • Written from the Perspective of a Recovered Patient
    • By: Doraliz Aranda
    • Narrated by: Doraliz Aranda
    • Length: 4 hrs and 49 mins
    • Unabridged
    • Overall
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    Stress and anxiety are the most common mental health problems in our world today, but there is more discussion of depression, even though the two previous conditions can radically affect anyone's life. It is very beneficial to understand the interconnection between thoughts, emotions, and reactions of the brain and body, to know how that inner world works and what to do with so much mind-wandering.

    Regular price: $14.95