Showing results by author "David Alter PhD"

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    • Staying Sharp

    • 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
    • By: Henry Emmons MD, David Alter PhD
    • Narrated by: Qarie Marshall
    • Length: 9 hrs and 11 mins
    • Unabridged
    • Overall
      4 out of 5 stars 11
    • Performance
      4 out of 5 stars 9
    • Story
      3.5 out of 5 stars 9

    A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.

    Regular price: $34.99