Showing results by author "Dale Roberts"

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    • Clean Eating Recipes, Book 1

    • Over 30 Simple Recipes for Healthy Cooking
    • By: Dale L. Roberts
    • Narrated by: Dave Wright
    • Length: 1 hr and 16 mins
    • Unabridged
    • Overall
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    • Performance
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    • Story
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    Would you like to improve your health and lose weight? You can do it with a clean food diet! Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health. All that clean food eating requires is a few simple nutritional changes. This type of diet is simple and sustainable for long-term results and brings you personal satisfaction. Now is the time for a change. Moreover, right now is the time to feel better!

    Regular price: $6.95

    • The Home Workout Plan

    • How to Master Core Exercises in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 28 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you sick of having a muffin top with a side of love handles? Wouldn't it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core? Then this audiobook has your answer in a short, concise book you can listen to in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great!

    Regular price: $3.95

    • The Best Green Smoothies for Weight Loss

    • Over 30 Simple Recipes for Healthy Eating
    • By: Dale L. Roberts
    • Narrated by: Dave Wright
    • Length: 42 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    The book contains over 30 different green smoothie recipes that harness the incredible power of leafy green vegetables and fruits without the use of dairy and grain-filled mixes. This collection of smoothie recipes is an indulgent yet sustainable way of losing weight. These recipes are cheap and simple to make so that the newbie can begin and sustain a healthy, effective weight-loss program.

    Regular price: $3.95

    • The Consummate Fitness Professional

    • A Guide to Starting & Growing Your Personal Training Business
    • By: Dale L. Roberts
    • Narrated by: Chris Rice
    • Length: 1 hr and 40 mins
    • Unabridged
    • Overall
      4 out of 5 stars 26
    • Performance
      4.5 out of 5 stars 24
    • Story
      4 out of 5 stars 24

    Are you thinking about starting a career in the health and fitness industry? Would you like to learn the best steps to becoming a successful fitness professional? Isn't it frustrating to get a college degree or personal training certification only to find you weren't given practical advice on how to run your fitness business? Then The Consummate Fitness Professional is simply the only manual or guide you need.

    • 4 out of 5 stars
    • A good guide for a future Personal trainer.

    • By cosmitron on 05-22-18

    Regular price: $6.95

    • The Home Workout Plan: How to Master Leg Exercises in 30 Days

    • Fitness Short Reads, Book 4
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Wouldn't you like to be in incredible shape without having to starve or practically kill yourself? Isn't it completely frustrating going from one plan to the next without any lasting results? Then The Home Workout Plan: How to Master Leg Exercises in 30 Days has your answer in a short, concise book you can listen to in less than an hour.

    Regular price: $3.95

    • The Best of Fantasy and Science Fiction Magazine

    • Joe Haldeman and Others
    • By: Joe Haldeman, John Morressy, Gene Wolfe, and others
    • Narrated by: Harlan Ellison, Cynthia Belliveau, Jeff Paul
    • Length: 8 hrs and 10 mins
    • Highlights
    • Overall
      3.5 out of 5 stars 174
    • Performance
      4 out of 5 stars 32
    • Story
      4 out of 5 stars 33

    This audio presentation of the Magazine of Fantasy and Science Fiction is a super-duper triple issue, comprising ten key selections (most of the contents, actually) of FSF's September issue and the forthcoming double October/November issue.

    • 5 out of 5 stars
    • A bountiful selection of scifi and fantasy.

    • By Robert Fisher on 08-17-04

    Regular price: $16.95

    • Motivational Quotations Box Set

    • 646 Inspirational Quotes to Uplift, Motivate & Empower You
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 2 hrs and 47 mins
    • Unabridged
    • Overall
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    Motivational Quotations Box Set is an invaluable tool for writers, public speakers, coaches, business leaders, or anyone who wishes to improve communications. This box set is conveniently organized by subjects with quotations for every occasion, including: motivational quotes; quotes on dreams; life quotes; quotes on goals; goal setting; goal achievement; friendship quotes; quotes on passion; love quotes; quotes on courage; funny quotes; quotes on strength; famous quotes; quotes on getting motivated; and many more.

    Regular price: $6.95

    • The 90-Day Home Workout Plan

    • A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 1 hr and 55 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    Are you ready to get into the best shape of your life? Wouldn't you like to finally have an exercise routine that is realistic and doable regardless of your fitness level? Then, The 90-Day Home Workout Plan has what you need to look great, shed unwanted weight and take your health to the next level. The 90-Day Home Workout Plan is your foolproof exercise program to get into great shape without killing yourself. Stop fooling around with fad diets or popular workout programs. You need sound advice on the fundamentals of working out with credible resources and proven results.

    Regular price: $6.95

    • The Home Workout Plan for Seniors

    • How to Master Chair Exercises in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you concerned about your balance, building strength and maintaining independence? Wouldn't it be nice having a simple step-by-step exercise plan to do on your own at home? Most importantly, won't you have better peace of mind knowing it's a safe and proven fitness routine specifically for senior citizens? Then this book has your answer in a short, concise book you can listen to in less than an hour. That way you can get your information, exercise today, and maintain a great quality of life!

    Regular price: $3.95

    • The Stretch Workout Plan

    • Simple Exercises to Improve Flexibility, Increase Mobility and Relieve Tension
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 1 hr and 6 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Relieve tension, reduce pain, and move and feel better with these stretching exercises. What if a few easy exercises could dramatically improve how you feel, move, and work in all aspects of your life? What if you could do more than you have ever done simply by adding a few simple stretches to your everyday routine? All the stress of life - whether from excessive sports play, overwork, or overuse of technology - increasingly takes a toll on your body. Symptoms can range from soreness to extreme pain.

    Regular price: $6.95

    • An Ultimate Home Workout Plan Bundle

    • The Very Best Collection of Exercise and Fitness Books
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 2 hrs and 37 mins
    • Unabridged
    • Overall
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    In the world of fitness, three-month workout plans are everywhere you turn. You've even seen plenty of them in magazines, online articles, and books over the years. Are they effective? Absolutely. But, what if you want to change up your workout program? Or, what if you want to target problematic areas like your butt, gut, or arms? Then, An Ultimate Home Workout Plan Bundle has everything you will need in one book!

    Regular price: $6.95

    • Clean Eating Recipes, Book 2

    • Over 30 Simple Recipes for Healthy Cooking
    • By: Dale L. Roberts
    • Narrated by: Dave Wright
    • Length: 55 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
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    Considering the amount of processed foods found in the market today, it is not surprising that eating healthy can be so hard. However, with the clean eating recipes in this book, you will have the alternative your body craves. Once you get started, you will feel the difference clean food makes. Food is the fuel that moves your body. You will get out of it what you put into it. So, why not feed your body with the best food options?

    Regular price: $3.95

    • Irrefutable

    • A Crime Thriller
    • By: Dale Roberts
    • Narrated by: Jean Hetherington
    • Length: 5 hrs and 53 mins
    • Unabridged
    • Overall
      4 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 10
    • Story
      4 out of 5 stars 10

    The investigation into a series of rapes becomes a nightmare for Detective Alex Mendez when DNA from one of the victims is matched to him. Life as detective Alex Mendez knew it came to an abrupt end two years ago with the murder of his wife. Now he is raising his teenage daughter alone. The demands of his job and the fact that his wife's case remains unsolved have been a strain on them both, but now a new case threatens not only what's left of their fragile relationship, but their very lives.

    Regular price: $19.95

    • The 15-Minute Standing Abs Workout Plan

    • Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 19 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 2
    • Performance
      2.5 out of 5 stars 2
    • Story
      2.5 out of 5 stars 2

    What if you could dramatically increase your weight loss by even five to 10 times and target unwanted belly fat? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family, or relax? The author of 12 highly acclaimed health and fitness books, Dale L. Roberts presents his 10 standing ab exercise workout plan that requires less than 15 minutes.

    • 3 out of 5 stars
    • common sense stuff

    • By Kindle Customer on 05-25-16

    Regular price: $3.95

    • The Complete Home Workout Plan Series

    • How to Master Fitness in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 2 hrs and 48 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you sick of being out-of-shape, feeling lousy and having no time to improve your health? Wouldn't it be nice to build muscle, lose fat, and look great right away with a short, simple workout routine? Then The Complete Home Workout Plan Series: How to Master Fitness in 30 Days has all your answers in a short, concise books bundled in a nine-book series.

    Regular price: $6.95

    • The Ultimate 30-Day Fitness Challenge for Women

    • The Home Workout Plan Bundle, Book 2
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 1 hr and 31 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Do you want to get toned, lean, and strong quickly without crash dieting, wasting time in the gym and money on gross protein powders? Wouldn't it be awesome to have an easy-to-follow exercise program to get your body into phenomenal shape? Then, this audiobook has your answer. This book gives the information you need now so you can stop endlessly perusing the Internet for answers about getting a firm midsection, great butt and toned body!

    Regular price: $6.95

    • The ABC Workout Plan

    • Firm, Tone, and Tighten Your Abs, Butt, and Core
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 38 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
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    If you feel like you need to give your weight loss a kick-start, if you feel like you're ready for a full-body transformation, or if you want to see results fast, then The ABC Workout Plan is for you! This book gives you with 23 different workout programs that will have you transforming your entire body - especially your abs, butt, and core!

    Regular price: $3.95

    • The Ultimate 30-Day Fitness Challenge for Men

    • The Home Workout Plan Bundle, Book 1
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 1 hr and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Do you want to build muscle, lose fat, and look great as quickly as possible without performance-enhancing drugs, wasting hours in the gym, and wasting money on supplements? Wouldn't it be awesome to have a simple step-by-step plan to whip your body into incredible shape? The Ultimate 30-Day Fitness Challenge for Men: The Home Workout Plan Bundle, Book 1 has your answer in four short, concise books you can quickly and easily listen to.

    Regular price: $6.95

    • The 11 Best Cardio Workouts

    • To Burn Fat, Tone Up, and Lose Weight
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 20 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    World-traveled fitness author and personal trainer Dale L. Roberts presents his 11 best fat-burning workouts specifically for the treadmill, elliptical, and recumbent bike. Based on nearly a decade of developing quality workouts that maximize the most from limited time, Roberts answers the question: what are the secrets to losing more weight in less time with fun exercise?

    Regular price: $3.95

    • Your Strength, Your Passion & Your Courage

    • 176 Inspirational Quotes to Uplift, Motivate & Empower You
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 45 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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    Your Strength, Your Passion & Your Courage is an invaluable tool for writers, public speakers, coaches, business leaders or anyone who wishes to improve communications. This book of 176 powerful quotes is specific to anyone looking to gain strength, hone passion or develop courage. Your Strength, Your Passion & Your Courage is packed with success quotations for every occasion

    Regular price: $3.95

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