Showing results by author "Dale L. Roberts"

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    • The Consummate Fitness Professional

    • A Guide to Starting & Growing Your Personal Training Business
    • By: Dale L. Roberts
    • Narrated by: Chris Rice
    • Length: 1 hr and 40 mins
    • Unabridged
    • Overall
      4 out of 5 stars 26
    • Performance
      4.5 out of 5 stars 24
    • Story
      4 out of 5 stars 24

    Are you thinking about starting a career in the health and fitness industry? Would you like to learn the best steps to becoming a successful fitness professional? Isn't it frustrating to get a college degree or personal training certification only to find you weren't given practical advice on how to run your fitness business? Then The Consummate Fitness Professional is simply the only manual or guide you need.

    • 4 out of 5 stars
    • A good guide for a future Personal trainer.

    • By cosmitron on 05-22-18

    Regular price: $6.95

    • The Best 30-Day Lower Body Workouts

    • The Home Workout Plan Bundle, Book 4
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 1 hr and 8 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you ready to get toned up, looking lean and feeling healthy without crazy fad diets, boring workouts and wasting time? Wouldn't it be perfect to have a simple exercise routine to get your legs, butt and core looking sexy as hell? Then, The Best 30-Day Lower Body Workouts has your answer. This collection gives you what you need now so you can stop endlessly looking around for answers about getting a firm midsection, great butt, and toned body!

    Regular price: $6.95

    • Your Motivation & Your Purpose

    • 102 Inspirational Quotes to Uplift, Motivate & Empower You
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 32 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Your Motivation & Your Purpose is an invaluable tool for writers, public speakers, coaches, business leaders or anyone who wishes to improve communications. This book of 102 powerful quotes is specific to anyone looking to get motivated and gain a better sense of purpose. Your Motivation & Your Purpose is packed with quotations for every occasion.

    Regular price: $3.95

    • The 30-Day Total Body Fitness Challenge

    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 1 hr and 32 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    So, do you want to tone up and get lean and strong right now without crash dieting, wasting time in the gym and money on bogus supplements? Are you ready to get to work now and don't want to spend all your time listening to a fitness novel? Then The 30-Day Total Body Fitness Challenge has your answer in a short, concise book you can listen to in less than an hour.

    Regular price: $6.95

    • An Ultimate Abs Bundle

    • The Very Best Collection of Core Workout Plans
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 55 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Build strong abs in four weeks with this radical program that attacks a flabby belly. These detailed core workout plans are designed to help you carve a washboard while building a tapered physique. If you could sculpt one body part to perfection, what would it be? Six-pack abs, of course! Who doesn't want to lose body fat, shrink their waistline, eradicate lower back pain, and show off granite-like six-pack abs? Building an eye-popping midsection is not the most difficult thing to do, but it's certainly not the easiest either.

    Regular price: $3.95

    • The Best Juicing Recipes for Weight Loss

    • Over 30 Healthy Fruit & Vegetable Blends
    • By: Dale L. Roberts
    • Narrated by: Dave Wright
    • Length: 40 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Learn how juicing fruits and vegetables is the best-kept secret to losing weight! The Best Juicing Recipes for Weight Loss is a collection of fresh juice recipes for anyone wanting to lose weight safely and effectively. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, vibrant, and healthy. Included in this book is a glossary of ingredients that explains the benefits and how to utilize each recipe best.

    Regular price: $3.95

    • The Best 30-Day Upper Body Workouts

    • The Home Workout Plan Bundle
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 51 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you ready to build muscle, lose fat, and look awesome right away without crash dieting, boring workouts and wasting time? Wouldn't it be sweet to have an easy step-by-step plan to get into killer shape? Then, The Best 30-Day Upper Body Workouts: The Home Workout Plan, Book Three has your answer in three short books you can quickly and easily pick up. This collection gives the information you need now so you can stop searching the Internet endlessly for answers about getting toned arms, sexy shoulders, and a rock-solid upper body!

    Regular price: $3.95

    • The Home Workout Plan

    • How to Master Butt Exercises in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you sick of having a saggy bottom, fluffy rump, or no butt at all? Wouldn't it be perfect to have a simple step-by-step plan to get your backside into bikini-ready shape? Then, this book has your answer in a short, concise book you can listen to in less than an hour. That way you can get a firm understanding of what you need to do and get your butt into great shape now!

    Regular price: $3.95

    • The 30-Day Core & Cardio Fitness Challenge

    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 44 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you sick and tired of stomping away on a treadmill and getting nowhere fast? How do you feel about getting rid of your muffin top gut without killing yourself? Then I have a simple health and fitness action plan to lose weight, build muscle and tighten your core today! This audiobook has your answer. It will tell you the way you get the necessities on core development, get into phenomenal shape and look great!

    Regular price: $3.95

    • The 11 Best Cardio Workouts

    • To Burn Fat, Tone Up, and Lose Weight
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 20 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    World-traveled fitness author and personal trainer Dale L. Roberts presents his 11 best fat-burning workouts specifically for the treadmill, elliptical, and recumbent bike. Based on nearly a decade of developing quality workouts that maximize the most from limited time, Roberts answers the question: what are the secrets to losing more weight in less time with fun exercise?

    Regular price: $3.95

    • The Home Workout Plan

    • How to Master Squats in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 23 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you tired of being out of shape? Do you have no time to exercise? Wouldn't it be great having a simple step-by-step plan to get toned up, burn fat, and build muscle? Then The Home Workout Plan: How to Master Squats in 30 Days has your answer in a short book you can finish in less than an hour. That way you can have a foolproof action plan, get into shape, and start looking great!

    Regular price: $3.95

    • The Ultimate 30-Day Fitness Challenge for Women

    • The Home Workout Plan Bundle, Book 2
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 1 hr and 31 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Do you want to get toned, lean, and strong quickly without crash dieting, wasting time in the gym and money on gross protein powders? Wouldn't it be awesome to have an easy-to-follow exercise program to get your body into phenomenal shape? Then, this audiobook has your answer. This book gives the information you need now so you can stop endlessly perusing the Internet for answers about getting a firm midsection, great butt and toned body!

    Regular price: $6.95

    • The Best Green Smoothies for Weight Loss

    • Over 30 Simple Recipes for Healthy Eating
    • By: Dale L. Roberts
    • Narrated by: Dave Wright
    • Length: 42 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The book contains over 30 different green smoothie recipes that harness the incredible power of leafy green vegetables and fruits without the use of dairy and grain-filled mixes. This collection of smoothie recipes is an indulgent yet sustainable way of losing weight. These recipes are cheap and simple to make so that the newbie can begin and sustain a healthy, effective weight-loss program.

    Regular price: $3.95

    • The 15-Minute Standing Abs Workout Plan

    • Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 19 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 2
    • Performance
      2.5 out of 5 stars 2
    • Story
      2.5 out of 5 stars 2

    What if you could dramatically increase your weight loss by even five to 10 times and target unwanted belly fat? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family, or relax? The author of 12 highly acclaimed health and fitness books, Dale L. Roberts presents his 10 standing ab exercise workout plan that requires less than 15 minutes.

    • 3 out of 5 stars
    • common sense stuff

    • By Kindle Customer on 05-25-16

    Regular price: $3.95

    • The Home Workout Plan

    • How to Master Push-ups in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 22 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you tired of having no upper body strength and no way to improve it? Wouldn't it be awesome to have a simple step-by-step plan to turn your buggy whip arms into the guns they're meant to be? The Home Workout Plan has your answer in a short, concise book you can listen to in less than an hour. That way you can get your information, get into shape and get on with life!

    Regular price: $3.95

    • The Home Workout Plan for Seniors

    • How to Master Chair Exercises in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you concerned about your balance, building strength and maintaining independence? Wouldn't it be nice having a simple step-by-step exercise plan to do on your own at home? Most importantly, won't you have better peace of mind knowing it's a safe and proven fitness routine specifically for senior citizens? Then this book has your answer in a short, concise book you can listen to in less than an hour. That way you can get your information, exercise today, and maintain a great quality of life!

    Regular price: $3.95

    • Motivational Quotations Box Set

    • 646 Inspirational Quotes to Uplift, Motivate & Empower You
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 2 hrs and 47 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Motivational Quotations Box Set is an invaluable tool for writers, public speakers, coaches, business leaders, or anyone who wishes to improve communications. This box set is conveniently organized by subjects with quotations for every occasion, including: motivational quotes; quotes on dreams; life quotes; quotes on goals; goal setting; goal achievement; friendship quotes; quotes on passion; love quotes; quotes on courage; funny quotes; quotes on strength; famous quotes; quotes on getting motivated; and many more.

    Regular price: $6.95

    • An Ultimate Home Workout Plan Bundle

    • The Very Best Collection of Exercise and Fitness Books
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 2 hrs and 37 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    In the world of fitness, three-month workout plans are everywhere you turn. You've even seen plenty of them in magazines, online articles, and books over the years. Are they effective? Absolutely. But, what if you want to change up your workout program? Or, what if you want to target problematic areas like your butt, gut, or arms? Then, An Ultimate Home Workout Plan Bundle has everything you will need in one book!

    Regular price: $6.95

    • Clean Eating Recipes, Book 1

    • Over 30 Simple Recipes for Healthy Cooking
    • By: Dale L. Roberts
    • Narrated by: Dave Wright
    • Length: 1 hr and 16 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Would you like to improve your health and lose weight? You can do it with a clean food diet! Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health. All that clean food eating requires is a few simple nutritional changes. This type of diet is simple and sustainable for long-term results and brings you personal satisfaction. Now is the time for a change. Moreover, right now is the time to feel better!

    Regular price: $6.95

    • The ABC Workout Plan

    • Firm, Tone, and Tighten Your Abs, Butt, and Core
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 38 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    If you feel like you need to give your weight loss a kick-start, if you feel like you're ready for a full-body transformation, or if you want to see results fast, then The ABC Workout Plan is for you! This book gives you with 23 different workout programs that will have you transforming your entire body - especially your abs, butt, and core!

    Regular price: $3.95

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