Showing results by author "Dale L. Roberts"

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    • The Home Workout Plan for Seniors

    • How to Master Chair Exercises in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you concerned about your balance, building strength and maintaining independence? Wouldn't it be nice having a simple step-by-step exercise plan to do on your own at home? Most importantly, won't you have better peace of mind knowing it's a safe and proven fitness routine specifically for senior citizens? Then this book has your answer in a short, concise book you can listen to in less than an hour. That way you can get your information, exercise today, and maintain a great quality of life!

    Regular price: $3.95

    • The Ultimate 30-Day Fitness Challenge for Men

    • The Home Workout Plan Bundle, Book 1
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 1 hr and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Do you want to build muscle, lose fat, and look great as quickly as possible without performance-enhancing drugs, wasting hours in the gym, and wasting money on supplements? Wouldn't it be awesome to have a simple step-by-step plan to whip your body into incredible shape? The Ultimate 30-Day Fitness Challenge for Men: The Home Workout Plan Bundle, Book 1 has your answer in four short, concise books you can quickly and easily listen to.

    Regular price: $6.95

    • The Ultimate 30-Day Fitness Challenge for Women

    • The Home Workout Plan Bundle, Book 2
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 1 hr and 31 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Do you want to get toned, lean, and strong quickly without crash dieting, wasting time in the gym and money on gross protein powders? Wouldn't it be awesome to have an easy-to-follow exercise program to get your body into phenomenal shape? Then, this audiobook has your answer. This book gives the information you need now so you can stop endlessly perusing the Internet for answers about getting a firm midsection, great butt and toned body!

    Regular price: $6.95

    • The ABC Workout Plan

    • Firm, Tone, and Tighten Your Abs, Butt, and Core
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 38 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    If you feel like you need to give your weight loss a kick-start, if you feel like you're ready for a full-body transformation, or if you want to see results fast, then The ABC Workout Plan is for you! This book gives you with 23 different workout programs that will have you transforming your entire body - especially your abs, butt, and core!

    Regular price: $3.95

    • The Consummate Fitness Professional

    • A Guide to Starting & Growing Your Personal Training Business
    • By: Dale L. Roberts
    • Narrated by: Chris Rice
    • Length: 1 hr and 40 mins
    • Unabridged
    • Overall
      4 out of 5 stars 29
    • Performance
      4.5 out of 5 stars 26
    • Story
      4.5 out of 5 stars 26

    Are you thinking about starting a career in the health and fitness industry? Would you like to learn the best steps to becoming a successful fitness professional? Isn't it frustrating to get a college degree or personal training certification only to find you weren't given practical advice on how to run your fitness business? Then The Consummate Fitness Professional is simply the only manual or guide you need.

    • 4 out of 5 stars
    • A good guide for a future Personal trainer.

    • By cosmitron on 05-22-18

    Regular price: $6.95

    • An Ultimate Home Workout Plan Bundle

    • The Very Best Collection of Exercise and Fitness Books
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 2 hrs and 37 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    In the world of fitness, three-month workout plans are everywhere you turn. You've even seen plenty of them in magazines, online articles, and books over the years. Are they effective? Absolutely. But, what if you want to change up your workout program? Or, what if you want to target problematic areas like your butt, gut, or arms? Then, An Ultimate Home Workout Plan Bundle has everything you will need in one book!

    Regular price: $6.95

    • The Home Workout Plan

    • How to Master Arm Exercises in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into loaded guns in no time? This book has your answer in a short, concise audiobook. That way you can get into shape instead of spending countless hours scouring the Internet and encyclopedia-long fitness publications!

    Regular price: $3.95

    • Clean Eating Recipes, Book 1

    • Over 30 Simple Recipes for Healthy Cooking
    • By: Dale L. Roberts
    • Narrated by: Dave Wright
    • Length: 1 hr and 16 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Would you like to improve your health and lose weight? You can do it with a clean food diet! Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health. All that clean food eating requires is a few simple nutritional changes. This type of diet is simple and sustainable for long-term results and brings you personal satisfaction. Now is the time for a change. Moreover, right now is the time to feel better!

    Regular price: $6.95

    • Your Motivation & Your Purpose

    • 102 Inspirational Quotes to Uplift, Motivate & Empower You
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 32 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Your Motivation & Your Purpose is an invaluable tool for writers, public speakers, coaches, business leaders or anyone who wishes to improve communications. This book of 102 powerful quotes is specific to anyone looking to get motivated and gain a better sense of purpose. Your Motivation & Your Purpose is packed with quotations for every occasion.

    Regular price: $3.95

    • Your Strength, Your Passion & Your Courage

    • 176 Inspirational Quotes to Uplift, Motivate & Empower You
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 45 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Your Strength, Your Passion & Your Courage is an invaluable tool for writers, public speakers, coaches, business leaders or anyone who wishes to improve communications. This book of 176 powerful quotes is specific to anyone looking to gain strength, hone passion or develop courage. Your Strength, Your Passion & Your Courage is packed with success quotations for every occasion

    Regular price: $3.95

    • The 90-Day Home Workout Plan

    • A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 1 hr and 55 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Are you ready to get into the best shape of your life? Wouldn't you like to finally have an exercise routine that is realistic and doable regardless of your fitness level? Then, The 90-Day Home Workout Plan has what you need to look great, shed unwanted weight and take your health to the next level. The 90-Day Home Workout Plan is your foolproof exercise program to get into great shape without killing yourself. Stop fooling around with fad diets or popular workout programs. You need sound advice on the fundamentals of working out with credible resources and proven results.

    Regular price: $6.95

    • Motivational Quotations Box Set

    • 646 Inspirational Quotes to Uplift, Motivate & Empower You
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 2 hrs and 47 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    Motivational Quotations Box Set is an invaluable tool for writers, public speakers, coaches, business leaders, or anyone who wishes to improve communications. This box set is conveniently organized by subjects with quotations for every occasion, including: motivational quotes; quotes on dreams; life quotes; quotes on goals; goal setting; goal achievement; friendship quotes; quotes on passion; love quotes; quotes on courage; funny quotes; quotes on strength; famous quotes; quotes on getting motivated; and many more.

    Regular price: $6.95

    • The Stretch Workout Plan

    • Simple Exercises to Improve Flexibility, Increase Mobility and Relieve Tension
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 1 hr and 6 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Relieve tension, reduce pain, and move and feel better with these stretching exercises. What if a few easy exercises could dramatically improve how you feel, move, and work in all aspects of your life? What if you could do more than you have ever done simply by adding a few simple stretches to your everyday routine? All the stress of life - whether from excessive sports play, overwork, or overuse of technology - increasingly takes a toll on your body. Symptoms can range from soreness to extreme pain.

    Regular price: $6.95

    • The Home Workout Plan

    • How to Master Butt Exercises in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you sick of having a saggy bottom, fluffy rump, or no butt at all? Wouldn't it be perfect to have a simple step-by-step plan to get your backside into bikini-ready shape? Then, this book has your answer in a short, concise book you can listen to in less than an hour. That way you can get a firm understanding of what you need to do and get your butt into great shape now!

    Regular price: $3.95

    • The Chest and Arms Workout Plan

    • Firm, Tone, and Tighten Your Upper Body
    • By: Dale L. Roberts
    • Narrated by: Maurice Cravens II
    • Length: 23 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    If you hate working out and having to exercise, if you feel like your workouts and exercises are long and boring, or if you feel like your workouts and exercises aren't doing anything for you, then The Chest and Arms Workout Plan is just for you! The Chest and Arms Workout Plan is chock full of exercises, instructions, and over 20 workout programs to keep your exercise routine fun, exciting, and successful.

    Regular price: $3.95

    • The Home Workout Plan

    • How to Master Pull-ups in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 12 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you tired of being out-of-shape and feeling lousy? Wouldn't it be nice to have a simple step-by-step plan to whip yourself into incredible shape? This book has your answers, in a book you can listen to in less than an hour. This book gives the information you need now so you can stop searching the Internet endlessly for answers about getting fit and feeling great!

    Regular price: $3.95

    • The Home Workout Plan: How to Master Leg Exercises in 30 Days

    • Fitness Short Reads, Book 4
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Wouldn't you like to be in incredible shape without having to starve or practically kill yourself? Isn't it completely frustrating going from one plan to the next without any lasting results? Then The Home Workout Plan: How to Master Leg Exercises in 30 Days has your answer in a short, concise book you can listen to in less than an hour.

    Regular price: $3.95

    • The Complete Home Workout Plan Series

    • How to Master Fitness in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 2 hrs and 48 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you sick of being out-of-shape, feeling lousy and having no time to improve your health? Wouldn't it be nice to build muscle, lose fat, and look great right away with a short, simple workout routine? Then The Complete Home Workout Plan Series: How to Master Fitness in 30 Days has all your answers in a short, concise books bundled in a nine-book series.

    Regular price: $6.95

    • The Home Workout Plan

    • How to Master Core Exercises in 30 Days
    • By: Dale L. Roberts
    • Narrated by: Marcus Schweiz
    • Length: 28 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Are you sick of having a muffin top with a side of love handles? Wouldn't it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core? Then this audiobook has your answer in a short, concise book you can listen to in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great!

    Regular price: $3.95

    • The 15-Minute Standing Abs Workout Plan

    • Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection
    • By: Dale L. Roberts
    • Narrated by: Maurice R. Cravens II
    • Length: 19 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 2
    • Performance
      2.5 out of 5 stars 2
    • Story
      2.5 out of 5 stars 2

    What if you could dramatically increase your weight loss by even five to 10 times and target unwanted belly fat? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family, or relax? The author of 12 highly acclaimed health and fitness books, Dale L. Roberts presents his 10 standing ab exercise workout plan that requires less than 15 minutes.

    • 3 out of 5 stars
    • common sense stuff

    • By Kindle Customer on 05-25-16

    Regular price: $3.95

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