Showing results by author "Claire Headley" in All Categories
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CBT Made Simple
- A Guide in Cognitive Behavior Therapy. Learn How to Use CBT to Manage Your Anxiety, Depression and Stress So You Can Improve Your Thinking Patterns and Live a Better Life
- By: Claire Headley
- Narrated by: John Hays
- Length: 31 mins
- Unabridged
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In this audiobook, you will learn about Cognitive Behavior Therapy and how it can help change your life for the better. Discover how CBT can help you conquer your fears and better manage your anxiety.
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CBT Made Simple
- A Guide in Cognitive Behavior Therapy. Learn How to Use CBT to Manage Your Anxiety, Depression and Stress So You Can Improve Your Thinking Patterns and Live a Better Life
- Narrated by: John Hays
- Length: 31 mins
- Release date: 01-19-23
- Language: English
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