Showing results by author "Christopher Willard"

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    • How Children Thrive

    • The Practical Science of Raising Independent, Resilient, and Happy Kids
    • By: Mark Bertin, Christopher Willard - foreword
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 43 mins
    • Unabridged
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    How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives - but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish.

    Regular price: $17.49

    • Practices for Growing Up Mindful

    • Guided Meditations and Simple Exercises for Children, Teens, and Families
    • By: Christopher Willard PsyD
    • Narrated by: Christopher Willard
    • Length: 2 hrs and 56 mins
    • Original Recording
    • Overall
      5 out of 5 stars 4
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      4 out of 5 stars 4
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      4 out of 5 stars 3

    We do our best when we're relaxed, confident, and capable. Teenagers and children are no different. Practices for Growing up Mindful offers parents, educators, counselors, and caregivers a series of exercises and meditations for cultivating the skills and attitudes that will empower us - and our children - to handle the increasing stress of modern life in wise and healthy ways.

    • 5 out of 5 stars
    • Great compilation of mindful exercises for kids and adults alike

    • By Ellie on 11-09-16

    Regular price: $12.23