Showing results by author "Chris Johnson"

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    • Paleo for Beginners

    • Ultimate Paleo Diet Recipes Cookbook to Lose Weight and Be Healthy
    • By: Chris Johnson
    • Narrated by: Stephanie Murphy
    • Length: 3 hrs and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 29
    • Performance
      5 out of 5 stars 28
    • Story
      5 out of 5 stars 28

    The Paleo diet is one of the fastest-growing ways of losing weight which has been proven to work for all types of people. Unlike other diets it provides all the essential foods and nutrients required, while maintaining a healthy balance and range of choice, and has quickly become established as one of the healthiest diets around.

    • 5 out of 5 stars
    • Lose weight, get into shape and be healthier!

    • By Rhon M. on 02-06-17

    Regular price: $14.95

    • Fast & Simple Ketogenic Cooking

    • Time-saving Ketogenic Diet Recipes for Beginners to Lose Weight and Be Healthy
    • By: Chris Johnson
    • Narrated by: Stephanie Murphy
    • Length: 1 hr and 46 mins
    • Unabridged
    • Overall
      5 out of 5 stars 32
    • Performance
      5 out of 5 stars 30
    • Story
      5 out of 5 stars 30

    Ketogenic may sound like a hardcore dieting technique for Olympians, but the truth is, ketogenic diets are used by anyone wanting to shift their body's nutritional intake from one that is a sugar-burner to a fat-burner. Ketogenic diets are designed to burn fat instead of burning sugar. The ketogenic diet is a revolutionary way to aid in treating many food-related diseases such as diabetes, epilepsy, and obesity and it is also is used to get the body toned and sculpted.

    • 5 out of 5 stars
    • Really Time-saving Ketogenic Diet Recipes...

    • By Rhon M. on 02-06-17

    Regular price: $6.95