Showing results by author "Chansa Katele" in All Categories
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Exercise Wont Work
- How I Lost Weight Without Keto, Diet, and Exercise! I.F. (Intermittent Fasting Secrets Revealed!) Lifestyle and Wellness for Beginners
- By: Chansa Katele
- Narrated by: Wayne Vassell
- Length: 4 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story4 out of 5 stars 1
Take a journey into the world of intermittent fasting. We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world. We discuss the history of fasting throughout the ages, how intermittent fasting came to be, and how it can help you lose weight without diet or exercise! Yes, diet and exercise are complimentary to weight loss, but they are not the primary factors! This audiobook will show you how you can use your body's own natural metabolic system without much restrictions or real life adjustments to lose weight!
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4 out of 5 stars
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Own story
- By Cheryl on 07-28-21
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Exercise Wont Work
- How I Lost Weight Without Keto, Diet, and Exercise! I.F. (Intermittent Fasting Secrets Revealed!) Lifestyle and Wellness for Beginners
- Narrated by: Wayne Vassell
- Length: 4 hrs and 4 mins
- Release date: 06-07-21
- Language: English
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