Showing results by author "Caroline Apovian"

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    • The Overnight Diet

    • The Proven Plan for Fast, Permanent Weight Loss
    • By: Caroline Apovian, Frances Sharpe
    • Narrated by: Alex Barrett, Brian Bascle
    • Length: 5 hrs and 56 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 7
    • Performance
      3 out of 5 stars 7
    • Story
      3.5 out of 5 stars 7

    The Overnight Diet is the world's first medically proven diet to produce instant, lasting results. You will lose up to two pounds the first night, nine pounds the first week, and continue your weight loss. Now Caroline Apovian MD, leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her patients lose weight - and keep it off. Dr. Apovian's specially formulated 1-Day Power Up jump-starts your fat burning and weight-loss overnight, then the 6-Day Fuel Up keeps your body in fat-burning mode while offering you a bounty of tasty food options, including hamburgers, peanut butter, even chocolate!

    Regular price: $17.09

    • The Age-Defying Diet

    • Outsmart Your Metabolism to Lose Weight - Up to 20 Pounds in 21 Days! - And Turn Back the Clock
    • By: Caroline Apovian
    • Narrated by: Suehyla El Attar
    • Length: 3 hrs and 35 mins
    • Unabridged
    • Overall
      4 out of 5 stars 6
    • Performance
      5 out of 5 stars 4
    • Story
      4 out of 5 stars 6

    Internationally renowned weight-loss expert and New York Times best-selling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting - an innovative approach that will leave listeners feeling full, not hungry - with targeted strength training, listeners can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth.

    • 5 out of 5 stars
    • Changed to a five star review after trying it

    • By Dan & Stacey on 05-02-15

    Regular price: $29.65

    • The Overnight Diet

    • Start Losing Weight Tonight and Keep It Off Permanently
    • By: Caroline Apovian, Frances Sharpe
    • Narrated by: Alex Barrett, Brian Bascle
    • Length: 5 hrs and 56 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The amazing new diet for fast weight loss - that lasts!Forget fad diets. The Overnight Diet is the ultimate diet plan for permanent - healthy - weight loss. Developed by Dr Caroline Apovian, one of the world's leading weight-loss experts and former nutritional consultant to NASA, this diet is the culmination of decades of work with thousands of successful dieters.

    Regular price: $21.95