Showing results by author "Candice Littleton"
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How to Understand and Live with Social Anxiety Disorder
- By: HowExpert Press, Candice Littleton
- Narrated by: Phoenix Phillips
- Length: 1 hr and 4 mins
How to Understand and Live with Social Anxiety emphasizes the idea that social anxiety is not a disorder, not something that needs to be fixed, but a developed conditioning of the mind to think and believe in negative realities. The audiobook, through a step-by-step process, helps listeners slowly understand their mental illness within the distinctiveness of their own context and gives them the tools to rewire their thought processes.
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Regular price: $6.95