Showing results by author "Brad Pilon"

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    • Eat Stop Eat

    • Intermittent Fasting for Health and Weight Loss
    • By: Brad Pilon
    • Narrated by: Gregory Diehl
    • Length: 4 hrs and 35 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 224
    • Performance
      4 out of 5 stars 199
    • Story
      4.5 out of 5 stars 196

    Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Far from being just another fad, Eat Stop Eat is your indispensable guide to the latest science behind using intermittent fasting for simple yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.

    • 4 out of 5 stars
    • Good information on fasting

    • By Bella on 08-11-18
    • Intermittent Fasting for Health and Weight Loss
    • By: Brad Pilon
    • Narrated by: Gregory Diehl
    • Length: 4 hrs and 35 mins
    • Release date: 10-13-17
    • 4.5 out of 5 stars 224 ratings

    Regular price: $14.95