Showing results by author "Betty Johnson"

Switching to a heart-healthy diet may not sound appealing at first, but there are many ways that you can substitute foods in your diet so you can stay healthy and still enjoy the foods that you eat. By substituting foods high in cholesterol and fat for healthier options, you can have a positive impact on your heart health. Before you pick up that next bacon cheeseburger, consider these quick and easy foo substitutions that will be kind on your heart and your waistline.

This audiobook uses simple words to describe lion, elephant, tiger and other zoo animals and at the same time uses cartoons to illustrate the lessons. If you are looking for a fun fact children's audiobook that your kid will enjoy and learn from at the same time, this is the audiobook for your kid. Add this book to cart and you can start your kid in his or her journey of discovering zoo animals.

Veteran radio personality (NPR, Sirius XM Radio) Joe Bev presents his favorite conversations with such highly diverse people as Lady Bird Johnson, Betty Ford, Barbara Bush, John Houseman, June Foray, Diana Canova, Fred Frees, Bob Bergen, Phil Proctor, Joe Alaskey, Steve Mendoza, Noel Blanc, David Ossman, Janet Waldo, Fred Grandinetti, and others! Bonus Track! Joe Bevilacqua hosts an hour with Bernie Sanders, Spike Lee, Susan Sarandon, Harry Belafonte, Danny Glover, Sarah Silverman, Lorie Kellogg, and Tim Robbins.

Are you on Super Shred diet and too lazy to cook? This Shred Diet Recipes Made Simple cookbook contains 50 surprisingly simple Shred Diet recipes you can prepare and cook on the same afternoon. The recipes follow Ian K. Smith's meals guidance in his famous Shred: The Revolutionary Diet book. They are designed so you can mix and match them according to the Week one to Week six diet cycle plan.

Sugar Detox Diet: Getting Over Sugar Addiction is an audiobook that places the focus on the various methods that can be used to get over the addiction to sweet treats. The rate of obesity has risen worldwide in the past few years and one of the contributing factors has been the fact that more people are eating foods that are filled with sugar. The goal is to advise the listener how to not only get rid of the excess sugar that they have ingested but also how to stop consuming so many unhealthy sweet treats in the long run.

This audiobook uses simple words to describe various farm animals. This audiobook is suitable for children ages four to eight. If you are looking for a fun, factual children's audiobook that your kid will enjoy and learn from at the same time, this is the audiobook for you. Add this audiobook to your cart and you can start your child on his or her journey of discovering farm animals.

Shred Diet Guide And Recipes Made Simple combines two audiobooks by Betty Johnson - Shred Diet Made Simple and Shred Diet Recipes Made Simple. In the first book, Shred Diet Made Simple, Betty demystifies the main concept and principles behind Ian K. Smith's six week cycle diet plan. You will learn about the general outlines of Shred Diet and types of allowable and non-allowable foods.

Bears are one of the toughest and largest land animals. This audiobook uses simple words to describe bears. If you are looking for a fun, factual children's audiobook that your kid will enjoy and learn from at the same time, this is the audiobook for you. Add this audiobook to your cart and you can start your child on his or her journey of discovering bears.

In part A of this step-by-step guide, Betty Johnson begins by introducing us to the concept of meditation, common misconceptions, and then walks us through how to prepare ourselves and our environment for meditation. Then, the author cautions us about (and tells us how to overcome) hindrances to meditation and the reasons why a lot of people give up on meditation before they can reap the benefits. In Part B, Betty offers a step-by-step guide to meditation techniques.

Singer Betty Johnson's extraordinary voice lifted her from the arduous cotton fields of North Carolina to the luxury of Park Avenue. From the sweet sounds of the Johnson Family Singers, America's first family of gospel, to the elegant rhythms of her solo career in top venues around the globe, music was the saving force in a difficult life filled with personal hardships and devastating secrets.