Showing results by author "Anthea Peries"

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    • Coping with Loss and Dealing with Grief

    • The Stages of Grief and 20 Simple Ways on How to Get Through the Bad Days
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 44 mins
    • Unabridged
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    You know how the total preoccupation of coping with loss and dealing with grief affects every aspect of your being and your life? This will gradually lessen over time as you slowly move forward at your own pace through the stages of grief. Even if it takes a second at a time, then a minute or a day, one day you will notice that there is a bright blue sky, and you will feel less consumed by grief.

    Regular price: $3.95

    • Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One

    • Coping with Loss, Death and Bereavement
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 2 hrs and 28 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
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    You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns. It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points. Give yourself time; handling and overcoming bereavement is all part of the journey.

    Regular price: $6.95

    • Food Addiction

    • Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 8 mins
    • Unabridged
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    This bumper book contains two books in one. It includes Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating and Food Addiction: Why You Eat To Fall Asleep and How to Overcome Night Eating Syndrome.

    Regular price: $6.95

    • Losing a Loved One Is Overwhelming: Coping & Dealing with Sudden Loss & Bereavement

    • Coping with Loss, Death and Bereavement, Book 6
    • By: Anthea Peries
    • Narrated by: sangita chauhan
    • Length: 56 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
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    This two-in-one bundle contains great value for anyone experiencing the stages of grief and the various aspects of loss and bereavement.

    Regular price: $3.95

    • Food Addiction

    • Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 32 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 5
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      4 out of 5 stars 4
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    There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.

    Regular price: $3.95

    • Chemotherapy Survival Guide

    • Coping with Cancer & Chemotherapy Treatment Side Effects
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 3 hrs and 43 mins
    • Unabridged
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    This is a practical guide for those diagnosed with cancer, carers, anyone coping with cancer, and those who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer.

    Regular price: $14.95

    • The Immune System, Autoimmune Diseases & Inflammatory Conditions

    • Improve Immunity, Eating Disorders & Eating for Health
    • By: Anthea Peries
    • Narrated by: sangita chauhan
    • Length: 3 hrs and 8 mins
    • Unabridged
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    There are ways to improve your immunity against inflammatory conditions and even eating disorders. Health is more than looking fit, the right weight, shape or, following yet another crazy fad diet. We are what we eat, and it is most important to find out exactly how the immune system works. This book will explain the immune system functions.

    Regular price: $14.95

    • Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You

    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 5 hrs and 33 mins
    • Unabridged
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    This two audiobook bundle, Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You, provides excellent value, it contains two manuscripts in one. It is an informative guidebook with an all-around, multifaceted, holistic approach to the immune system, autoimmune disorders, anti-inflammatory foods, healthy eating, sugar addiction and weight loss; you can listen and refer back to time and time again.    

    Regular price: $19.95

    • Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome

    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 2 hrs and 43 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
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      4 out of 5 stars 1
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      4 out of 5 stars 1

    Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons. 

    Regular price: $6.95

    • Food Addiction: Stop Binge Eating, Food Cravings and Night Eating

    • Overcome Your Addiction to Junk Food & Sugar
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 2 hrs and 4 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
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    Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.

    • 1 out of 5 stars
    • Boring

    • By Diane on 03-01-18

    Regular price: $6.95

    • Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food

    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 50 mins
    • Unabridged
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    Do you seek a specific food every single day? Do you instantly reach out for this food during vulnerable moments of your life or after a stressful day? Do you find satisfaction after giving in to sweet treats? This audiobook will help you understand why you have such intense desires for a particular type of food and how you can handle the cravings. Become more informed about the various techniques you can use to curb your food cravings today.

    Regular price: $3.95

    • Overcome Food Addiction

    • How to Overcome Food Addiction, Binge Eating and Food Cravings
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 23 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
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      4 out of 5 stars 2
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      4.5 out of 5 stars 2

    Two manuscripts in one! This two-in-one book provides great value. Book 1: Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating: If you're someone who struggles with overeating, binge-eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you. Book 2: Food Cravings: Simple Strategies to Help Deal with Craving for Sugar &Amp; Junk Food: This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving.

    Regular price: $6.95

    • Food Addiction

    • Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 34 mins
    • Unabridged
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    This book has facts that will bust any myths you may have heard and give suggestions you may never think of. This book is not one that will cure night eating disorder, but it will tell you what types of professionals may be able to help and what techniques can be used at home while in the process of battling this problem with a healthcare professional. Don't let yourself or someone you know ever get too deep into a food addiction, there are many resources available to help, and this book can give many suggestions.

    Regular price: $3.95

    • Spiritualism and the Afterlife

    • Guide for Beginners
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 43 mins
    • Unabridged
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    The spiritual world is a place in which all of us will one day go towards when we depart from this earth. This book provides an outline about spiritualism with particular benefits for those who have suffered grief and bereavement; the loss of a loved one. Spiritualism and the Afterlife: Guide for Beginners is for those who are willing to open their minds and gain a deeper understanding of spiritualism and its principles.

    Regular price: $3.95

    • Sugar Cravings: How to Stop Sugar Addiction & Lose Weight

    • Eating Disorders
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 2 hrs and 26 mins
    • Unabridged
    • Overall
      3 out of 5 stars 2
    • Performance
      3 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    This audiobook explains the problem with sugar: why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake. Don't wait any longer, think about your health; listen to this audiobook and start to conquer your sugar cravings and sugar addiction and lose weight today.

    • 5 out of 5 stars
    • Great information on sugar addiction

    • By Kelly M English on 04-19-18

    Regular price: $6.95

    • Coping with Cancer & Chemotherapy Treatment:

    • What You Need to Know to Get Through Chemo Sessions
    • By: Anthea Peries
    • Narrated by: sangita chauhan
    • Length: 2 hrs and 34 mins
    • Unabridged
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    A mindful, inspirational guide to raise your awareness about cancer and what to expect before, during, and after chemotherapy sessions, this useful guide gives practical advice and information, treatment side effects, tips, and much more.... 

    Regular price: $6.95

    • Coping with Cancer

    • How Can You Help Someone with Cancer, Dealing with Cancer with a Family Member, Facing Cancer Alone, Dealing with a Terminal Cancer Diagnosis
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 22 mins
    • Unabridged
    • Overall
      3 out of 5 stars 4
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      3 out of 5 stars 4
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      3.5 out of 5 stars 4

    This book is a practical guide for those diagnosed with cancer, carers, and anyone coping with cancer, who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer. You know how distressing and overwhelming it feels - so what do you do next? This book will explain the necessary coping strategies on how you can cope with cancer.

    • 1 out of 5 stars
    • Obvious. Didn't provide any intelligent insight.

    • By Anonymous User on 11-01-18
    • How Can You Help Someone with Cancer, Dealing with Cancer with a Family Member, Facing Cancer Alone, Dealing with a Terminal Cancer Diagnosis
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 22 mins
    • Release date: 03-17-17
    • 3 out of 5 stars 4 ratings

    Regular price: $3.95

    • Emotional Eating

    • Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 2 hrs and 7 mins
    • Unabridged
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    A fantastic and comprehensive book all about how to deal with emotional eating, food addiction, and/or binge eating, Emotional Eating will help you develop lasting mindful, intuitive eating habits that will get you healthy and in shape. 

    Regular price: $6.95

    • Death & Grief

    • Funeral Planner, Stages of Grief After Death & Your Life Coping with Loss
    • By: Anthea Peries
    • Narrated by: sangita chauhan
    • Length: 1 hr and 40 mins
    • Unabridged
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    This compendium can be given as a gift for anyone in need of information concerning funeral planning or the stages of grief and bereavement when coping with any type of loss. No one should live in a painful, draining and negative state. An unhappy mindset and attitude to life after a loss can only lead to a downward spiral and possibly depression. Coping with grief in a healthy way will enable you to slowly but surely get your life back into a positive light.

    Regular price: $6.95

    • Coping with Loss, Dealing with Bereavement and the Stages of Grief

    • 25 Ways on How to Get Through the Bad Days
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 12 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
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      3 out of 5 stars 1
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      4 out of 5 stars 1

    When grief overwhelms us, the "valley of the shadow" appears to be an endless and very dark place. Whatever loss you suffer, this book has been produced to help you understand and process your grief. This keepsake contains 25 simple tips to help you, or someone you know, get through the bad days in the grief stages and beyond. Take time out to relax and reflect about your loved one in a positive and healthy way.

    Regular price: $3.95

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