Showing results by author "Allyson Reedy"


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    • Breaking the Chain

    • How I Banned Chain Restaurants from My Diet and Went from Full to Fulfilled
    • By: Allyson Reedy
    • Narrated by: Melanie Haynes
    • Length: 6 hrs and 32 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
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    Breaking the Chain began with Allyson Reedy wanting to eat better-tasting, more adventurous food. After watching friends, family, and strangers eat unsatisfactory meal after meal at chain restaurants and get fatter as a result, she wondered how we could break this chain of mediocrity, obesity, and commercialism. So in 2009, Allyson Reedy stopped eating meals, snacks, and goodies from the kinds of restaurants that line America’s streets and dominate our stomachs.

    Regular price: $19.95