Showing results by author "Alexis Stickland" in All Categories
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The Little Book of Support for New Moms
- By: Beccy Hands, Alexis Stickland
- Narrated by: Gemma Dawson
- Length: 4 hrs and 5 mins
- Unabridged
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Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling.
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The Little Book of Support for New Moms
- Narrated by: Gemma Dawson
- Length: 4 hrs and 5 mins
- Release date: 03-24-20
- Language: English
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