Showing results by author "Adrienne Burke"
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Flow Yoga, Hips and Legs
- By: Adrienne Burke
- Narrated by: Domo Kovacevic
- Length: 41 mins
- Original Recording
Los Angeles yogini Adrienne Burke leads you through an intermediate practice that strengthens the body and calms the spirit. She says that many of us absorb stress into our bodies through our hips and core, and she helps soothe these stresses through standing poses and by opening the hips and spines with specific postures and combos.
- By Jenny Wang on 01-29-09
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Regular price: $4.95