Showing results by author "AARP" in All Categories

These nine affordable U.S. destinations for 2019 will let you vacation for less and help you stretch your budget.

Visceral fat not only causes your waistline to expand, but it's also linked to many health problems.

Chronic low-grade inflammation may trigger diseases including Alzheimer's.

A court-ordered guardianship nearly shattered the life of Kise Davis, in a trend that now too often leads to isolation and exploitation of older Americans.

Learn how our sleep patterns change as we age, the importance of a shut-eye schedule, and the relationship between exercise and better sleep.

Walking improves physical and cognitive health.

Posture worsens as we age because of loss of muscle mass and too much sitting, with bad effects on your spine and joints.

To care for one another, many retirees are moving in together. Living with another person who's not family isn’t always easy. Before you pack your boxes and move, be sure you and the person you’ll be sharing the kitchen and living room with are compatible.

Learn about the causes of sleep apnea, a condition that disrupts normal sleeping patterns and is characterized by difficulty breathing during sleep.

Have you ever wanted to be a better negotiator when haggling? Learn to speak up and score discounts on many purchases. We'll show you how to get in the game.

We're living exciting bonus years - decades that our parents and grandparents didn't have. But how to navigate this complex terrain? AARP's Navigating Your Later Years for Dummies helps you and your family understand the growing range of opportunities. Even more importantly, it helps you chart the next steps to live the life you choose, as independently as you choose, no matter your specific circumstances and needs.  

Hearing aids can improve more than your hearing. Research indicates they can also help prevent falls, improve mood, improve brain function and working memory, decrease your risk of dementia, affect your earning power, keep you out of the hospital and strengthen your relationships.

A determined identity thief took over one woman's life. Find out what you can do to protect yourself.

 AARP 

 AARP 

 AARP 

Deep within the internet is a secretive place where criminals buy and sell your private Information. How do you protect yourself? Here are three steps you can take today.

Looking for an edge in staying healthy? Consider staying active, watching your diet, getting enough sleep, reducing stress, and taking supplements.

Arthritis remedies now target inflammation as well as the ache. Beyond the basics of a warm bath and gentle stretching, experts recommend turmeric, omega-3 fatty acids, applying pressure, strength and cardiovascular exercises, biofeedback therapy and even low-dose naltrexone (LDN).

What are your chances of having a heart attack or stroke? These measurements can offer a clue. Here are the numbers you need to know.