Mostrando resultados por autor "A. Haris" en Todas las categorías

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.

La atención ha entrado en una profunda crisis. Según algunos de los últimos estudios publicados, los adolescentes solo son capaces de concentrarse en una tarea durante sesenta y cinco segundos, mientras que los adultos apenas pueden aguantar tres minutos. Hari decidió entrevistar a los principales expertos en concentración humana para identificar las causas de esta crisis.

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

BEST-SELLER DO NEW YORK TIMES E DO SUNDAY TIMES UM DOS MELHORES LIVROS DE 2022 PELA AMAZON, SPECTATOR E FINANCIAL TIMES Um caminho para entender o que está desviando a sua atenção e como recuperá-la. Durante três anos, o jornalista e escritor best-seller internacional Johann Hari fez uma jornada para descobrir as razões por trás da diminuição do nosso tempo de atenção. Ele entrevistou os maiores especialistas mundiais em foco e descobriu que tudo o que pensamos sobre o assunto está equivocado. Achamos que nossa incapacidade de focar é uma falha pessoal, mas não é.

Are you working hard but still not getting ahead? Your Path to Wealth is your step-by-step guide to financial freedom, showing how smart earning begins with mindset, not just money. If you've ever searched for how to build wealth, passive income strategies, or money habits for success, this book is for you. Blending timeless wisdom with practical financial tools, this book helps you shift from stress to stability—without gimmicks or get-rich-quick promises. Instead, you’ll learn how to build a wealth system rooted in clarity, values, and purpose. This book empowers you to buy back your ...

In January 2023, bestselling author Johann Hari started to inject himself once a week with Ozempic, the diabetes drug that produces significant weight loss. He wasn’t alone—credible predictions suggest that in two years, a quarter of the U.S. population will be taking this class of drug. Proponents say that this is a biological solution to a biological problem. While 95 percent of diets fail, the average person taking one of the new drugs will lose a quarter of their body weight in six months, and keep it off for as long as they take it.

Why do radical movements and spaces sometimes feel laden with fear, anxiety, suspicion, self-righteousness, and competition? Montgomery and bergman call this phenomenon rigid radicalism: congealed and toxic ways of relating that have seeped into social movements, posing as the “correct” way of being radical. In conversation with organizers and intellectuals from a wide variety of political currents, the authors explore how rigid radicalism smuggles itself into radical spaces, and how it is being undone.

This book comprises of 500 affirmations to change your thinking, heal and transform your mental. These affirmations where carefully selected and will help you renew your mind by changing the thought patterns which have been hindering you.

One of Johann Hari’s earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realized he had addiction in his family. Confused, not knowing what to do, he set out and traveled over 30,000 miles over three years to discover what really causes addiction - and what really solves it.

After receiving a prestigious writing fellowship in Germany, the narrator of Red Pill arrives in the Berlin suburb of Wannsee and struggles to accomplish anything at all. Instead of working on the book he has proposed to write, he takes long walks and binge-watches Blue Lives - a violent cop show that becomes weirdly compelling in its bleak, Darwinian view of life - and soon begins to wonder if his writing has any value at all.

It's the day before Mike Frame's 50th birthday and his quiet provincial life is suddenly falling apart. But perhaps it doesn't matter, because it's not his life in the first place. He has a past that his partner Miranda and step-daughter Sam know nothing about, lived under another name amidst the turbulence of the revolutionary armed struggle of the 1970s. Now Mike is seeing ghosts: a dead ex-lover and an old friend who wants to reminisce.

What if everything we’ve been told about addiction is wrong? One of Johann Hari’s earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realised there was addiction in his family. Confused, he set out on a three-year, thirty-thousand mile journey to discover what really causes addiction – and how to solve it. Told through a series of gripping human stories, this audiobook was the basis of a TED talk and animation that have been viewed more than twenty million times. It has transformed the global debate about addiction.

Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? For Stolen Focus, internationally best-selling author Johann Hari went on a three-year journey to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. He interviewed the leading experts in the world on attention and learned that everything we think about this subject is wrong.

Two 20-something New Yorkers. Seth is awkward and shy. Carter is the glamorous heir to one of America's great fortunes. They have one thing in common: an obsession with music. Seth is desperate to reach for the future. Carter is slipping back into the past. When Seth accidentally records an unknown singer in a park, Carter sends it out over the Internet, claiming it's a long lost 1920s blues recording by a musician called Charlie Shaw.

James Flynn is an expert shot, a black belt in karate, fluent in four languages, and irresistible to women. He’s also a heavily medicated patient in a Los Angeles psychiatric hospital. Flynn believes his locked ward is the HQ of Her Majesty’s Secret Service. When the hospital is acquired by a new HMO, Flynn is convinced that the Secret Service has been infiltrated by the enemy. He escapes to save the day, and in the process, Flynn kidnaps a young Hispanic orderly named Sancho. This crazy day trip turns into a very real adventure when Flynn is mistaken for an actual secret agent.

This book intends to reintroduce pleasure as an innate guide to living a healthy and happy life—a simple yet powerful assertion based on empirical data, which stands up to the strictest scrutiny.

In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

In 2023, Johann Hari began injecting himself with one of the weight loss drugs transforming how we look, feel and live. What began as a personal journey soon took him on an international investigation, tackling some of the most world-changing issues as he asked: Who should be taking these medications? How are they set to change not only the way we think about weight loss, but our economies? What are the benefits – and what are the risks?

¿Cuáles son las causas reales de la ansiedad y la depresión? ¿Cómo podemos librarnos de ellas? Johann Hari fue un niño con depresión, y ya en la adolescencia tomaba antidepresivos. Como a toda una generación, le habían dicho que su problema era un desequilibrio químico en el cerebro. Años más tarde, sin embargo, Hari se puso a investigar, y concluyó que buena parte de lo que se dice sobre y la ansiedad y la depresión es falso. Mientras recorría el mundo, y con ayuda de los científicos sociales, empezó a darse cuenta de cómo estas enfermedades dependen en gran medida de la forma en que vivimos.

Once, Jay was an artist. Shortly after graduating from his London art school, he was tipped for greatness, a promising career already taking shape before him. Now, undocumented in the United States, he lives out of his car and makes a living as an essential worker, delivering groceries in a wealthy area of upstate New York. The pandemic is still at its height—the greater public panicked in quarantine—and though he has returned to work, Jay hasn’t recovered from the effects of a recent COVID case.