Mostrando resultados por narrador "John Sackville" en Todas las categorías

The Art of Stopping Time guides the listener through 100 practices to help busy people practice mindfulness and a slowing of time wherever they might be: in the shower, sitting in traffic, or dealing with an overflowing inbox. Our perception of the scarcity of time is coupled with the epidemic of stress in the modern world, and when we don't have a positive connection with the flow of time, we lack purpose as well as develop health problems.

Just when Stanley Duke thinks it safe to sink into middle age, his son goes insane. As if that wasn't terrible enough, Stanley finds himself beset on all sides by women - neurotic, cantankerous, half-baked or just plain capricious. As one by one they gnaw away at his composure, Stanley wonders whether insanity is not something with which all women are intimately acquainted.

Introducing Luke Carlton - ex-Special Boat Service commando and now under contract to MI6 for some of its most dangerous missions. Sent into the steaming Colombian jungle to investigate the murder of a British intelligence officer, Luke finds himself caught up in the coils of a plot that has terrifying international dimensions.

Ten years ago, Sebastian Croll was found not guilty of murdering his playmate. Criminal solicitor Daniel Hunter defended the 11-year-old in a trial that gripped the nation, but the past is unearthed when Daniel gets a call from his old client. Sebastian's university professor has been brutally murdered, and everyone who knew her is in the frame. As Daniel steps in to represent Sebastian for the second time, rumour of his client's identity spreads like wildfire.

It's late 1938. Thomas Heiselberg has built a career in Berlin as a market researcher for an American advertising company. In Leningrad, 22-year-old Sasha Weissberg has grown up eavesdropping on the intellectual conversations in her parents' literary salon. They each have grand plans for their lives. Neither of them thinks about politics too much, but after catastrophe strikes they will have no choice.

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat.

Art evolves and revolutionises itself through these simple - but ground-breaking - creative leaps. Art Firsts brings together 30 of these pioneering firsts to piece together an original approach to looking at and appreciating art, as well as understanding where it has come from and how it relates to you. Each first is approachable and engaging, while each work is simply and satisfyingly explained. Art Firsts offers a refreshing and fascinating narrative for those curious about why so-called 'masterpieces' are so important.

In those days a private boys' boarding school education was largely the same experience as it had been for generations: a training for the challenges of Empire. He didn't enjoy it. But the first and most important lesson was to not let that show. Being separated from the people who love you is traumatic. How did that feel at the time, and what sort of adult does it mould? This is a story about England, and a portrait of a type of boy, trained to lead, who becomes a certain type of man.

With genetics and genetic engineering receiving almost daily coverage in the media, this audiobook is an introduction for general listeners who wish to know more about a science that is changing our world. Starting with the history of genetics, from primitive breeding programmes to Mendel's Law, and moving on to a full explanation of genetics and its role in our future, this is a comprehensive survey of genetics past, present and future.

Giacomo Casanova arrives in England in the summer of 1763 at the age of 38, seeking a respite from his restless travels and liaisons. But the lure of company proves too hard to resist and the dazzlingly pretty face of young Marie Charpillon even harder. Casanova's pursuit of this elusive bewitcher drives him from exhilaration to despair and to attempt to reinvent himself in the roles of labourer, writer and country squire.

When England beat Pakistan to become T20 World Champions in November 2022, they crowned an extraordinary rise to the top from the depths of 2015, and became the first male side to hold the 20-over and 50-over titles at the same time. This is the story of how they got there. From early failure, to the building of a golden generation, and a look to the future, this is the must-listen story from the key protagonists about building one of England’s most successful sporting teams from rubble.

High on a Cornish cliff sits a vast uninhabited mansion. Uninhabited except for Blake, a young woman of dubious background, secretive and alone, currently acting as housesitter. The house has a panic room. Cunningly concealed, steel lined, impregnable - and apparently closed from within. Even Blake doesn’t know it’s there. She’s too busy being on the run from life, from a story she thinks she’s escaped. But her remote existence is going to be invaded when people come looking for the house’s owner, missing rogue pharma entrepreneur Jack Harkness.

It's 24 December 1999. Byron Easy, a poverty-stricken poet, half-cut and suicidal, sits on a stationary train at King's Cross waiting to depart. He has in his lap a bin-liner containing his remaining worldly goods - an empty bottle of red wine, a few books, a handful of crumpled banknotes. As the journey commences he conjures memories of the recent past, of his rollercoaster London life, and, most distressingly, of Mandy - his half-Spanish, Amazonian wife - in an attempt to make sense of his predicament.

In How to Listen, Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. With clear and gentle guidance, we learn how truly listening – to ourselves, to each other, to Mother Earth, and to the many ‘bells of mindfulness’ that are available to us in each moment – is the foundation of our practice, an expression of love and a solution to our deepest and most urgent large-scale conflicts.

The Dalai Lama’s message of peace and compassion resonates with people of all faiths and none. Yet, for all his worldwide fame, he remains personally elusive. Now, Alexander Norman, acclaimed Oxford-trained scholar of the history of Tibet, delivers the definitive biography - unique, multi-layered and at times even shocking. The Dalai Lama illuminates an astonishing odyssey from isolated Tibetan village to worldwide standing as spiritual and political leader of one of the world’s most profound and complex cultural traditions.

Random House presents the audiobook edition of Mindfulness by Christopher Andre, read by John Sackville. Mindfulness is a uniquely beautiful work that draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully to useful tips for everyday situations.

From the build-up to the fighting, through to the reverberations still felt in the aftermath, this is a compelling, accessible and immediate history of the war, perhaps the most complex, frightening and destructive event in world history. Discover how deep-seated local fears and hatreds escalated into one vast global conflict that was fought out to the bitter end - from the rise of Hitler and the Nazi party to Pearl Harbour, the D-Day landings and Hiroshima.

The short stories of Kingsley Amis - the great master of post-war comic prose - are dark, playful, moving, surprising and extremely funny. This definitive collection gathers all Amis' short fiction in a single volume for the first time and encompasses five decades of storytelling.

Everyone craves retirement from the Civil Service, don’t they? That time for an ageing patriarch to enjoy the fruits of a well-earned pension and the respect of his family; maybe even to indulge in a love of music halls and metropolitan life. If only people would listen and do as they were told… His fourth son William, the long-suffering narrator, is the constant butt of his father’s jokes and victim of his brother’s indifference. But as death, divorce and other darker dramas follow, father and son slowly establish a strange harmony.

When we experience too much stress, we often feel like shutting down and escaping the source: we ‘downshift’. With too little stress, we become apathetic and disengaged. But what happens in the middle zone – when we experience what psychologists call ‘positive stress’ – and how can we use it to overcome extraordinary barriers and perform at our peak?