Mostrando resultados por narrador "Anna Thompson" en Todas las categorías

This Wealth and Abundance guided self-hypnosis program was designed to assist the listener in gaining a sense of abundance, releasing fears and judgments that sometimes sabotage wealth creation, and gaining beliefs and behaviors related to creating prosperity.

This "Healthy Grieving And Bereavement" guided self-hypnosis program was designed to assist the listener in moving through grief in a healthy way, and to assist the listener in gaining closure from unfinished business, unspoken words, and regrets. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Mindfulness sleep learning program was designed to assist the listener in enhancing self-thoughts related to mindfulness, present-centered awareness, clarity, acceptance, and peace.

This Overcome Fear of Flying guided self-hypnosis program was designed to assist the listener in releasing fears of flying, gaining positive associations with air travel, gaining flexibility and resiliency while traveling, and getting to sleep on airplanes. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This sleep learning script was designed to assist the listener in enhancing self-thoughts related to overcoming fears of intimacy and commitment, gaining mindfulness and mastery over phobic reactions, making choices that benefit the authentic self, and establishing a healthier sense of relationships.

This Zen Mind sleep learning program was designed to assist the listener in waking up to the present moment, gaining a sense of deep calm, and releasing expectations, judgments, and attachments to the past.

This sleep learning program was designed to assist the listener in enhancing self-thoughts related to developing a strong sense of self-love, security, releasing distant or emotionally unavailable relationships, and attracting reciprocal relationships.

This Master Your Emotions & Increase Emotional Intelligence program was designed to assist listeners in gaining mastery over their emotional experiences. At the root of emotions are thoughts--thoughts that generate matching emotions. Happy thoughts create happy emotions, sad thoughts create sad emotions, and angry thoughts create angry emotions. This sleep learning series is designed to assist listeners in being mindful of their thoughts and gaining mastery over their perceptions.

This Clear the Clutter sleep learning program was designed to assist the listener in gaining positive associations with cleaning and organizing, as well as the motivation to make it happen.

This "Productivity Boost" sleep learning program was designed to assist the listener in gaining self-thoughts related to increased motivation, ending procrastination, building discipline, taking responsibility, and following through with goals. Just like the food we eat creates our bodies over time, our thoughts shape who we are and, ultimately, what types of situations we manifest in our lives.

This Tame That Temper guided self-hypnosis program was designed to assist the listener in gaining control over angry outbursts, channeling anger in a positive direction, increasing self-understanding, and assisting in reducing thoughts and beliefs that tend to create angry emotions. This self-help source is designed to be used to enhance, not replace, mental health treatment in severe cases.

Bedtime Stories for Kids is an enchanting audiobook that brings together a rich collection of bedtime stories for children, carefully curated to spark imagination and foster a lifelong love of reading. This captivating compilation of children stories and fairy tales is perfect for family bedtime routines, helping kids relax and drift off to sleep while enjoying engaging narratives. Featuring a variety of timeless classics and modern tales, this kids’ bedtime audiobook offers everything from gentle lullabies to exciting adventures, making it an ideal choice for bedtime stories for children.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?

This guided self-hypnosis program was designed to assist the listener in achieving creative states of mind, getting in touch with their own inspiration, and gaining confidence in their creative endeavors. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Overcome Fear of What Others Think guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, releasing cares and concerns related to the opinions of others, and gaining healthy, secure self-confidence.

This self-confidence and charisma guided self-hypnosis program was designed to assist the listener in gaining a solid, confident sense of self and releasing insecure or unwanted mannerisms. Many find this useful for releasing energy blocks, and healing and integrating the mind, body, and spirit. Written and narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist.

This Cosmic Journeys Guided Self-Hypnosis program was designed to assist the listener in gaining enhanced relaxation, creativity, and assist in creating a positive dream state. This script can also be used to induce sleep. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This Immunity Boost sleep learning program was designed to assist the listener in gaining self-thoughts related to enhancing the overall health of the body, emotions, and mind and boosting the immune system. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping.

The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.

This portion control sleep learning program was designed to assist the listener in losing unwanted weight, gaining self-thoughts related to being satisfied with healthy, small portions of food, gaining a positive image of the self and the body, and enhancing healthy eating and exercise habits.