Mostrando resultados por Editor "Balance" en Todas las categorías

Terri Cheney ripped the covers off her secret battle with bipolar disorder in her New York Times bestselling memoir, Manic. Now, in this "stigma-buster" and "must-read", she blends a gripping narrative with practical advice (Elyn Saks). Cheney flips mental illness inside out, exposing the...

Autism acceptance activist and TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. “For far too long, I was told I was just like everyone else. But knew it couldn’t be true. Living just seemed so much harder for me. This wasn’t okay...

A basketball coach turned business consultant shares high-performance secrets and shows how you can build the mental fortitude necessary to stay on top of your game. What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both...

From the authors of the runaway success hit Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this acclaimed follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and improve overall quality of life. There are moments in...

Prevent and heal autoimmune diseases and live the life you want with this this groundbreaking, integrative protocol from Ayurvedic medicine. In the United States, autoimmune diseases affect an estimated 25 million people—it is the fastest growing category of disease. After working with...

A bestselling author offers a refreshingly honest, compassionate guide to the sh!tstorm that is divorce: falling apart, staying afloat, and new beginnings (whether you are ready for them or not). After 12 years together, 2 children, 10 pets, and 5 properties, Dawn and her partner...

Maximize your potential for connection, healing, and personal growth with this lifechanging book. "Energizing, creative, and exciting." —Gretchen Rubin, New York Times bestselling author of The Happiness Project If you've felt alienated and alone in recent years, you're in good company...

A practical, compassionate guide to sibling loss, with research, stories, and strategies for “forgotten mourners” as they move through the stages of grief towards finding meaning.​ After her brother was killed by a suicide bomber in Afghanistan, Annie Sklaver Orenstein was heartbroken and...

A former Gallup Global Leadership Research and Development leader and the New York Times bestselling coauthor of Strengths-Based Leadership demystifies the aura and complexity surrounding high performing leaders through original research and interviews with high-performing global leaders. The...

A complete guide to improving thyroid health through diet and other natural remedies. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and...

In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.

"One of the ten best leadership books so far this year." -- Bloomberg Following up the popular peak performance book Organize Tomorrow Today, a new plan to motivate, set priorities and lead any team to optimal achievement Watch a triumphant speech after a sports championship or business...

Psychiatrist and Director of the Bipolar Clinic and Research Program at Massachusetts General looks at the three new alternate—deemed miraculous—treatments for depression: ECT, Ketamine, and TMS. Depression affects eleven million people in the United States alone and 300 million people...

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with...

This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer...

Learn how recognizing your biggest weakness can unleash your greatest strength in THE FLIP SIDE, the bestselling motivational guide by educator, business coach, and growth guru Flip Flippen. Flip Flippen is the most influential man you've never heard of. This personable Texan is the founder of...

For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again. Pelvic pain can lead to embarrassment, silence, and misdiagnosis. It can hurt your relationship as well as your sense of self. Tackling the stereotypes, myths, and...

Discover an accessible plan to prevent disease and reduce your biological age with this groundbreaking and informative book. It’s true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by...

From author of the million-copy international bestselling The Book You Wish Your Parents Had Read, psychotherapist Philippa Perry helps you with managing all the other important relationships and connections in your life with compassion and a healthy dose of sanity. Life is all about...

Neuroscientist Amir Raz shares decades of research and case studies to show how suggestion changes the brain and shapes our behavior—and how we can protect ourselves from and harness suggestibility in our own lives. Suggestions can make cheap wine taste like Château Margaux, warp our...