Showing results by narrator "Ken" in All Categories

Intermittent fasting, aka IF, is one of the fastest and most effective methods of losing weight. By simply changing up your mealtimes, you’ll be able to shed weight easily and painlessly without drastically changing your lifestyle. A 2019 study titled “Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation but Does Not Affect Energy Expenditure in Humans” published in the Obesity Journal has proven that intermittent fasting not only helped burn fat but also reduced appetites and improved the body’s metabolic rate.

Leading an HVAC company can seem like a daunting task, with too few hours in the day, too many petty management issues, and problems HVAC contractors in large businesses don't seem to face. The E-Myth HVAC Contractor offers you a road map to create a business that's self-sufficient, growing, and highly profitable. Take your company to levels you didn't think possible with this unique guide!

Based on a “that can’t actually be true” story. Dead Outlaw is the darkly hilarious and wildly inventive new musical about Elmer McCurdy, an early 20th-century outlaw who became a traveling corpse and accidental celebrity. After a botched train robbery and an untimely death, Elmer’s body embarks on a decades-long postmortem adventure—through carnivals, roadside attractions, wax museums, and even a Hollywood film set. Dead Outlaw dives into the absurdity of fame, the inevitability of failure, and the meaning—or utter meaninglessness—of legacy.

It was a virgin land of vast horizons...a land of dreams and dust and blood, where men sought glory and hope died hard. But for Jamie Ian MacCallister, who'd grown to manhood among Indians and fought at the Alamo, war and wilderness were home...and survival was a way of life. From the battlegrounds of Texas to the Colorado Rockies and the goldfields of California, Jamie MacCallister was one of a handful of daring pioneers blazing trails in the American West.

Her feet are barely on Indian soil when archaeologist Annja Creed finds herself swept up in Hyderabad's modern prosperity. But something about the recent spate of killings seems unusual and Annja begins to dig deep for answers. Instead, she finds herself taken prisoner and held in a maze of ancient caves. She's being held captive by a cult of thieves who are under the thrall of a charismatic leader.

There continue to be many questions concerning the "Rapture" of the Church and its apparent contrast with the "Second Coming" of Jesus Christ. Where does this strange view come from? Is the term "rapture" even in the Bible?

In his trademark storybook style that has won tens of millions of fans, Dr. Spencer Johnson once again uses a simple tale to reveal profound truths that can allow you to have less stress and enjoy more success and fulfillment. In Who Moved My Cheese?, two mouse-sized characters named Hem and Haw were faced with unexpected change when the Cheese they loved suddenly disappeared. Haw learned how to deal with that change by setting off in search of New Cheese. But Hem remained stuck where he was.

The rich and colorful story of America's most popular music and the singers and songwriters who captivated, entertained, and consoled listeners throughout the 20th century - based on the upcoming eight-part film series to air on PBS in September 2019.

Logan Gyre is king of Cenaria, a country under siege, with a threadbare army and little hope. He has one chance - a desperate gamble, but one that could destroy his kingdom. In the north, the new Godking has a plan. If it comes to fruition, no one will have the power to stop him. Kylar Stern has no choice. To save his friends - and perhaps his enemies - he must accomplish the impossible: assassinate a goddess.

Lady Cecelia is to mysteries what a pack of foxhounds is to a fox...and her interference brings her to disaster. But Captain Serrano isn't about to let her employer - and now her friend - be destroyed. With the help of Lady Cecelia's nephew and his friends, including Lord Thornbuckle's adventurous daughter, Heris plots a rescue, while trying to rebalance her own life and recover relationships with some of her former crew. In the process, she and Lady Cecelia bring down a government.

Crater City, New Mexico, is a bustling mining town brimming with the stench of men hungry to get rich the old fashioned way - killing the competition. Dennis Conroy is the owner of the biggest saloon in town, and he needs a few good sharpshooters to help protect surveyors laying out a route for a spur rail lie before his rival Hugh Thornton beats him to it. Jo Buckhorn’s handy with a gun so he takes the job.

In Dale, Colorado, any cowboy with good sense knows better than to step through the batwings of the Plowshare Saloon - and any sheep-herder crazy enough to belly up to the bar at the Red Dog is ordering the last taste of whiskey he’ll ever lift to his lips. The town of Dale is heading for an all-out war that will pit father against son and brother against brother.

As a member of Scotland Yard's elite Royalty Protection Department, Inspector Ken Wharfe was personal protection officer - in other words, bodyguard - to the late Diana, Princess of Wales, during the years that saw the final breakdown of her marriage and her separation from Prince Charles. In that time he became a close friend and trusted confidant who shared her most private moments. His intimate firsthand account provides an affectionate, if not always uncritical, insight into this complex, troubled, but ultimately deeply fascinating woman.

Watch out - the Earth just fell into a dark sun's orbit! Or maybe you'd rather visit a theme park called Hell? These are just two of the strange and unnerving tales you'll find in this collection of great science fiction and fantasy stories.

T.E. Lawrence, more popularly known as Lawrence of Arabia, was a seminal figure in the shaping and reshaping of the politics of Arabia in the early 20th century, serving as an expert in Arab affairs in the British military and playing a key role in the Great Arab Revolt of 1916-1918.

It has been 10 years since Quentin helped Eskevar, the Dragon King, battle the monstrous sorcerer Nimrood. Since that time, there has been peace in the land of Mensandor. But everything is about to change. An urgent message summons Quentin to Castle Askelon. The king, who is dying, wishes to name the brave young man his successor. But first, he sends him on an unfathomable mission. What Quentin and his friend Toli, the Jher horseman, discover is not for the cowardly. The brightening Wolf Star is an omen of impending evil that might herald the beginning of the end of mankind on Earth.

In Planet Funny, Ken Jennings explores this brave new comedic world and what it means - or doesn’t - to be funny in it now. Tracing the evolution of humor from the caveman days to the bawdy middle-class antics of Chaucer to Monty Python’s game-changing silliness to the fast-paced meta-humor of The Simpsons, Jennings explains how we built our humor-saturated modern age, where lots of us get our news from comedy shows and a comic figure can even be elected president of the United States purely on showmanship.

This anthology brings together Hermes’s most profound writings, translated and adapted for today’s listeners, exploring the universe, mind, and soul. Perfect for students of philosophy, spiritual seekers, or anyone curious about ancient wisdom.

Orphaned at the age of seven and adopted by Indians, Jami Ian MacCallister grew into a man more at ease in the wilderness than among men. But when the westward strike drove him across the Arkansas Territory into Texas, he finally found himself a home — in the middle of a bloody war. Texans like Jim Bowie and Sam Houston were waging a fierce struggle against Santa Ana’s Mexican army and Jami MacCallister made the perfect scout for the fledgling volunteer force.

Mercenary Kate Daniels and her mate, Curran, the Beast Lord, are struggling to solve a heartbreaking crisis. Unable to control their beasts, many of the Pack’s shapeshifting children fail to survive to adulthood. While there is a medicine that can help, the secret to its making is closely guarded by the European packs, and there’s little available in Atlanta.