Showing results by narrator "Mike Carnes" in All Categories

This comprehensive guide to intermittent fasting includes everything you need to transform your lifestyle and your fitness. From a step-by-step practical guide in getting started with your new routine and different types of intermittent fasting to key mistakes and how to avoid them, this audiobook will give you the knowledge and techniques to successfully apply intermittent fasting to your daily routine.

It's only a matter of time - the modern notion of privacy is quickly evaporating because of technological advancement and social engagement. Whether we like it or not, all our actions and communications are going to be revealed for everyone to see. Exposed: How Revealing Your Data and Eliminating Privacy Increases Trust and Liberates Humanity takes a controversial and insightful look at the concept of privacy and persuasively argues that preparing for a post-private future is better than exacerbating the painful transition by attempting to delay the inevitable.

A combination of fiction and nonfiction - impossible to tell which - this is the story of one man who lives to tell the story after the jetliner he is on coming from Asia starts breaking apart in a storm at the Arctic Circle above Canada. Living through the experience is horrendous enough by itself, but when Travis James realizes that his life is thought to be forfeited in the wreckage and there is no help coming? He goes into survival mode as his damaged body wreaks havoc and keeps him trapped in the wilderness until he heals enough to start traveling south to safety.

45 Days to Hired cuts through the typical “good advice” from well-meaning friends and co-workers in favor of a systematic and disciplined approach that delivers rapid results, with three simple steps. 45 Days to Hired draws on common themes of our digital lifestyles that can be adapted to the rapid job search.

Feel like your mind is buzzing, and it's difficult to de-stress and unwind? This guided meditation leads you through a full body relaxation, followed by a gentle guided meditation on the shores of a seashore, with the sounds of the waves lapping at the beach. This meditation will help you to calm your mind, find relief from anxiety, relieve stress through mindfulness, and find inner peace. Use this guided mindfulness meditation to can create your own quiet haven of peace.

Few people on Rhapsody have ever managed to achieve what Altai has achieved. The status of a champion, a high level, increased loyalty of the Administration . . . But when things go completely sideways and the Range system falls apart, virtual achievements lose value. When forts perish and the Perimeter collapses, when the Xenos have swarmed Limbo and are trying to break into Elysium, the only things that matter are the thick walls, a supply of ammunition, and a friend's shoulder to lean on.

What happens when a European vampire digs his way into Japan? When Lollipop comes looking to call in Frank’s debts, Frank and Wrenn find themselves in Tokyo and embroiled in a Frankenstein family reunion neither of them wanted—nor thought possible. The Vampire God formerly known as Brother has escaped his prison. Add angry kami, needy mate magic, a language neither Frank nor Wrenn understands, fragile international magical diplomacy, and… well, culture really can be a shock.

A blizzard of the century is about to roar into Alfheim...When a rich mundane shows up to harass the local magicals, everyone in town knows he’s a menace. There’s nothing they can do though, at least not magically. Not with the worst snowstorm in decades about to bury Alfheim - and the Alfheim Pack’s full moon run. With natural threats occupying the elves, unraveling the danger the interloper poses to the town falls to Frank Victorsson and Sheriff Ed Martinez. But Frank is consumed with finding his mystery woman, and things quickly spiral out of control...

ADHD is оftеn nоt understood by parents, teachers, and соmmоn реорlе. While аttеmрting to tасklе the рrоblеm, оnе has tо lеаrn tо distinguish between the nоrmаl naughtiness оf a child and ADHD.

The hot controversy over Bernie Sanders and AOC is testimony to the passion people have over the question of socialism or capitalism. In Capitalism Versus Socialism: What Does the Bible Have to Say?, Dr. Simpson demonstrates clearly that the Bible has something to say about the foundations of capitalist and socialist economic systems, even though it does not specifically prescribe either one. Get this book, and you can gain a clear and sound understanding of the differences between capitalism and socialism and how they square with the Bible.

When the events surrounding the Samhain blizzard cause two dryads to come sniffing around Alfheim, Frank and Ellie are pulled into the center of a long-standing — and secret — battle between Arne Odinsson and Ellie’s terrifying mother, Titania, Queen of the Fae. But not everything fae is as it seems, and not all that is elf shows its true face. As Frank fights to hold onto Ellie, they must navigate not only a minefield of fae slights and elven anger, but also deadly magic bent on destroying Ellie’s life....

Drawing on the call in Romans 12 to "be transformed by the renewing of your mind", pastor and speaker John F. Westfall shows how you can overcome yesterday in order to live with hope and gratitude today. A self-described "world champion negative thinker", Westfall knows how hard it can be to let go of the past. With great compassion and practical advice, he motivates you to allow the Holy Spirit to change the way you think, releasing you from negative thoughts and destructive patterns.

Gideon lowers his eye to the telescope lens, turns a dial, sees, collapses. Awakes concussed and rushes to the city square to announce his discovery: massive structures on another planet. Impossible without intelligence. He is burned at the stake for heresy. Will Lark is losing his mind. He's obsessed with a door on a roof of the apartment building next to his in San Francisco, thinks he's being followed, thinks the moon is swollen and likely to drop out of the sky. His dreams have been menacing and arguably prophetic.

This book will give you everything you need to know to run a successful accounting practice on the Xero platform. If you run an accounting practice, or plan to in the future, this book has been written for you.

When Edward Koenig arrives at the lonely coastal town of Pinemist Bay, the only thing on his mind is finding his family. With just a telepathic message from his daughter to guide him, only one thing is clear: His wife and daughter are in mortal danger. In order to find them, Koenig must place his trust in a few locals and delve headlong into the mysterious past of Pinemist Bay.

Running "The Earth Shop", Lauren Fournier had seen many unusual things. The supernatural was, after all, the purpose of the store. But never, since she'd taken it over, had anyone in the Christian community entered without an ulterior motive. They want to "save her soul" without a heart for understanding who she was. But from the moment Reverend Dagger Dawkins first speaks to her, it's clear something about him is different. Not simply that he asks her out on a date. No man of his caliber has ever dared to do that. But also, she feels a pull toward him she can't explain.

Kent Hill presents a double whammy, a double feature, one part heart and one part laughs. Necropolis Tryst begins your listening experience with a tale close to life, full of laughs, love, and tragedy. His over-the-top style comes back to earth in this coming of age that shows Hill is not only a madman, cracking jokes at whirlwind speed, but he is fully human, a romantic and poet. And once you are nice and wet, dip into the genre-splicing parody fest "Zombie Park". A wild and bizarre ride through a kaleidoscope of movies that include Predator, Aliens, and of course, Jurassic Park. Why get one? Rejoice dear listener, in thy double feature.

The energy coursing through them changed in form, as strong as it’d been, but different. It bound them together, driving him closer, until she could see the fine hairs dusting his chin. Dagger lowered his hands to his sides. “By the authority of the church and in accordance with the state, I pronounce you husband and wife.” No sooner had he spoken than, in a wave of color, he faded from view.

When remote-controlled aircraft begin behaving erratically, even crashing, there is only one logical explanation - well, there are only two: aliens or your own government. The real shock is finding the signals are coming from people who've eaten at fast food restaurants. Of course, we've known all along the stuff is unhealthy. But this?

I had a warehouse that I used to smuggle drugs and guns. The warehouse was full and I was planning on making a final big sell before I could retire and live a simple life. It was all set in a few days when one of my workers ratted me out. The cops surrounded my place and I was cornered. I thought about putting up a fight but there was only one of me and more cops than I cared to count. I was about turn myself in when a warning alert blasted from the radio that a tornado was coming.