Mostrando resultados por autor "Josh Graham" en Todas las categorías

Pioneers of Human Behaviour: Judith L. Herman A Gateway to Her Life, Theories, and Legacy Few voices have changed our understanding of trauma as profoundly as Judith L. Herman. From the recognition of complex PTSD to her groundbreaking book Trauma and Recovery, Herman reframed healing as a moral and social act — a movement from silence toward truth, safety, and connection. This concise yet powerful volume distils her life and work into an engaging narrative that bridges biography and theory. It traces her journey from post-war New York to the forefront of psychiatry, exploring how she ...

Pioneers of Human Behaviour: Diana Baumrind A Gateway to Her Life, Theories, and Legacy How should parents balance discipline with love? Few questions in psychology are more enduring — and few figures shaped the answer more profoundly than Diana Baumrind. Her pioneering research into parenting styles reframed how families, educators, and policymakers understand authority, care, and child development. This concise yet powerful volume distils her life’s work into clear, engaging chapters. From her Brooklyn upbringing to her landmark studies at Berkeley, you’ll discover how Baumrind’s ...

Pioneers of Human Behaviour: David Wechsler A Gateway to His Life, Theories, and Legacy What does it really mean to be intelligent? Before algorithms, aptitude batteries, or psychometrics, one man reshaped the world’s understanding of the mind. David Wechsler — immigrant, clinician, and visionary — turned intelligence testing from a rigid hierarchy into a humane science of adaptability and purpose. Step through this gateway into Wechsler’s story: from his early years in New York’s immigrant neighbourhoods to his groundbreaking creation of the Wechsler–Bellevue and WAIS tests —...

Pioneers of Human Behaviour: Muzafer Sherif A Gateway to His Life, Theories, and Legacy Muzafer Sherif changed the way we understand conflict, cooperation, and the fragile balance between “us” and “them.” Through daring experiments and visionary theory, he revealed that hostility is not born of difference itself but of the situations that make those differences matter. From the flicker of a light in a dark lab to the mud and cheers of the Robbers Cave summer camp, Sherif’s work transformed social psychology into a study of how societies form, fracture, and heal. This concise yet ...

Pioneers of Human Behaviour: Alan Baddeley A Gateway to His Life, Theories, and Legacy For over half a century, Alan Baddeley has shaped how we understand the mind’s most vital function — memory. His pioneering model of working memory transformed psychology from the study of static storage to the science of dynamic thought. By uncovering how we hold, manipulate, and integrate information, Baddeley gave us a blueprint for the mental workspace behind language, learning, and reasoning itself. This concise yet powerful volume distils his life’s work into clear, engaging chapters — ...

Pioneers of Human Behaviour: Mary Cover Jones A Gateway to Her Life, Theories, and Legacy In a world where John B. Watson’s infamous “Little Albert” experiment showed how fear could be created, Mary Cover Jones offered a vital counterpoint: fear could also be unlearned. Her quiet, meticulous work with a boy named Peter and a rabbit became one of the most compassionate and transformative experiments in psychology, earning her the title “the mother of behaviour therapy.” This concise yet powerful volume distils her life and contributions into clear, engaging chapters. From her ...

Pioneers of Human Behaviour: Louis Leon Thurstone A Gateway to His Life, Theories, and Legacy Louis Leon Thurstone transformed psychology from speculation into measurement. At a time when intelligence was seen as a single, fixed quantity, he revealed the mind as a constellation of distinct abilities—each with its own beauty, structure, and logic. His pioneering work in factor analysis and psychometrics turned the study of human thought into a science of patterns, precision, and possibility. This concise yet powerful volume distils Thurstone’s life and theories into an engaging journey...

Pioneers of Human Behaviour: James McKeen Cattell A Gateway to His Life, Theories, and Legacy James McKeen Cattell helped transform psychology from a speculative branch of philosophy into a data-driven science. As the first to introduce the term “mental tests” and a tireless advocate for measurement, he built the scaffolding that allowed psychology to stand alongside the natural sciences. His career was brilliant, controversial, and deeply influential—shaping not just laboratories, but universities, journals, and the very infrastructure of modern science. This concise yet powerful ...

Pioneers of Human Behaviour: Lawrence Kohlberg A Gateway to His Life, Theories, and Legacy Lawrence Kohlberg changed how we understand right and wrong. By mapping how moral reasoning evolves from obedience and self-interest to universal principles of justice, he offered a clear, compelling lens on why people make the choices they do—and how societies can grow more just. This concise yet powerful volume distils Kohlberg’s life, six-stage theory, and legacy into clear, engaging chapters. From formative experiences after the Second World War to classroom experiments in “just community”...

Pioneers of Human Behaviour: Eleanor Maccoby A Gateway to Her Life, Theories, and Legacy Eleanor Maccoby transformed the study of child development and gender, reshaping how psychology understands identity, family, and socialisation. From her groundbreaking research on sex differences to her influential studies on parenting and divorce, she left a legacy that bridged rigorous science with pressing social issues. This concise yet powerful volume distils her life’s work into clear, engaging chapters. It traces her early influences, major theories, and landmark studies while showing how her ...

Pioneers of Human Behaviour: Mary Whiton Calkins A Gateway to Her Life, Theories, and Legacy Mary Whiton Calkins defied the barriers of her era to become one of psychology’s most influential early figures. Denied a Harvard PhD despite completing all requirements under William James, she nevertheless rose to serve as the first female president of the American Psychological Association and laid foundations that shaped both modern psychology and philosophy. This concise yet powerful volume distils her extraordinary life and contributions into clear, engaging chapters. From her struggle for ...

Pioneers of Human Behaviour: Margaret Floy Washburn A Gateway to Her Life, Theories, and Legacy Margaret Floy Washburn was the first woman in the United States to earn a PhD in psychology and one of the most influential voices in early comparative psychology. In a field that often tried to silence her, she spoke with precision and persistence, opening doors for women in science and reshaping how we understand animal and human minds alike. This concise yet powerful volume distils her life’s story into an engaging journey — from her rejection at Columbia to her triumph at Cornell, from ...

Do you measure your life by the highs that fade and the lows that wound? The Pattern Principle shows why that way of living keeps us stuck — and how the real story of change is found in the quiet patterns we repeat every day. Drawing on psychology, philosophy, and lived insight, Josh Graham offers a fresh but simple approach to transformation. You’ll discover why highs don’t last, why lows don’t define you, and why patterns — the habits, loops, and beliefs you walk daily — shape everything about who you are becoming. Inside, you’ll learn: How to spot the hidden loops that keep...

Pioneers of Human Behaviour: Wilhelm Wundt A Gateway to His Life, Theories, and Legacy Often called the “father of experimental psychology,” Wilhelm Wundt transformed the study of the mind from a branch of philosophy into a rigorous science. By founding the world’s first psychology laboratory in Leipzig, he gave birth to an entire discipline and inspired generations of thinkers who would follow in his footsteps. This concise yet powerful volume distils Wundt’s life, theories, and legacy into an accessible portrait. From his early medical training and philosophical influences to the ...

Pioneers of Human Behaviour: Hugo Münsterberg A Gateway to His Life, Theories, and Legacy When psychology was still fighting for recognition as a true science, Hugo Münsterberg was already taking it beyond the laboratory and into the heart of society. A German-born scholar who made his career at Harvard, he believed psychology should shape education, improve workplaces, reform the justice system, and even refine the arts. His pioneering work helped lay the foundations for applied psychology as we know it today. This concise yet powerful volume distils Münsterberg’s life, from his ...

The Normal State Returning to Presence in a World Addicted to Ego by Josh Graham What if your natural state isn’t something you have to achieve—but simply uncover? In a world that glorifies hustle, identity, and performance, The Normal State invites you back to something deeper: the quiet you forgot. Through poetic insight, trauma-aware language, and grounded clarity, this book dismantles the myth of the separate self—and reveals what’s always been underneath. You won’t find techniques, promises, or spiritual jargon. You’ll find something simpler. Cleaner. Already here. Whether ...

Navigating Mental Health: Anger Understanding and Overcoming It Anger is one of the most powerful—and misunderstood—human emotions. At its best, it can fuel justice, protect our boundaries, and drive change. At its worst, it can destroy relationships, damage health, and leave deep scars on ourselves and others. To navigate anger is not to suppress it, but to understand its roots, transform its energy, and learn how to express it in ways that heal rather than harm. Anger: Understanding and Overcoming It is a compassionate, insightful, and practical guide to one of life’s most explosive...

Navigating Mental Health: Autism – Understanding and Overcoming It Autism is not a flaw—it is a different way of experiencing the world. For millions of people, autism shapes perception, communication, and connection in unique and sometimes challenging ways. Yet behind the stereotypes and misunderstandings lies a powerful truth: autism is not about limitation, but about difference, resilience, and potential. This concise yet deeply compassionate volume brings clarity and insight to the realities of autism. From early signs and diagnostic pathways to lived experiences and evidence-based ...

Navigating Mental Health: Stress Understanding and Overcoming It By Josh Graham Stress touches everyone, but it doesn’t have to control your life. In today’s fast-paced world, the constant demands of work, relationships, and everyday responsibilities can leave us feeling overwhelmed, drained, and disconnected from peace. Yet, stress—when understood—can be managed, transformed, and even harnessed as a force for growth. This empowering guide explores stress from every angle: why it arises, how it affects the body and mind, and, most importantly, the practical strategies you can use to...

Pioneers of Human Behaviour: Hans Eysenck A Gateway to His Life, Theories, and Legacy Few psychologists have influenced as many fields—or courted as much controversy—as Hans Eysenck. One of the most prolific figures in the history of psychology, Eysenck reshaped our understanding of personality, championed evidence-based therapy, and brought scientific rigour to the forefront of psychological research. In this concise yet powerful volume, Pioneers of Human Behaviour: Hans Eysenck distils his life’s work into clear, engaging chapters. From his early defiance of Nazi ideology and his ...