Mostrando resultados por narrador "Todd Studer" en Todas las categorías

There are people not living to their full potential either for fear of what others might think of them or also from fear of failure. There are lots of studies about this subject because of its effect on our mental health, physical well-being, fulfillment, happiness, and self-acceptance. The key to living a purposeful and happy life is to master the art of confidence. This audiobook will teach you how to develop unshakeable confidence so you can be more happy and successful in life. You will discover actionable tips to build long-lasting confidence.

This audiobook will teach you all about the negative behaviors your dog might possibly do and show you strategies on how you can train your dog properly to prevent them from doing any of the bad behaviors. You will discover how to consistently work on your dog to obtain the best results.

In this audiobook, you will discover how to stop your dog from biting, howling and barking and being aggressive. You will learn the different ways of dealing with the unacceptable behaviors of your dog. It will teach you tricks and useful tips on how to effectively train your dog and stop any behavior problems it may have.

One of the critical factors that affect our journey to success is the way we think. Our negative thoughts greatly affect the outcome we produce and if we don't get a handle on these negative thoughts, it can stop us from manifesting our desires and dreams. This audiobook will teach you how to develop mental toughness to face obstacles and everything you need to know to go after what you want in life. It will outline steps and show helpful tips so you can reach your goals and get what you really want in life.

It is very important that we take care of and declutter our minds so that it is always working at its peak level. This audiobook will teach you how to develop a greater sense of mental clarity and space in your mind. You will discover how to get rid of clutter in your brain so that it could develop more effective strategies to achieve success.

This audiobook will give you all the information you need on how you can develop your emotional intelligence. You will discover tips and expert advice on how you can improve your people skills so you can build happier relationships with everyone around you. You will learn how to identify emotional triggers and understand negative emotions so you would know how to manage them.

This audiobook will teach you different exercises and techniques to help you become a better leader in your life. You will discover the key qualities an effective leader should have. You will learn how to develop your leadership skills no matter what role you play in your career.

This audiobook will teach you how to reboot your mind to become purpose-oriented. You will discover how to reprogram your mind to be more positive and unbreakable. You will learn techniques on how to rise above the thoughts that weigh you down and instead focus on thoughts that will help you go after your goals. It will teach you how to think more clearly and decisively.

One of the growing public health concerns today are food allergies and food intolerances. And because of this, you have probably heard more and more about Gluten and this Gluten Free Diet in recent years. Many people want to start taking better care and control of their health. You've heard of athletes or celebrities saying they've decided to cut out gluten from their lives and how they've started to feel infinitely better because of it. A study has found that the number of Americans going gluten-free has tripled since 2009.

A happy marriage is a cocktail of honesty, hard work, open communication, forgiveness, and a whole lot of love. Marriage is good for your physical and mental health. One 2018 study even found that simply holding your partner’s hand can help decrease pain. There’s a robust body of research that suggests if there was any association between how happy your marriage is and how long you actually live. It turns out, there is.

Everyone aspires to be happy. You would be hard-pressed to find someone who will say he doesn't want to be happy and fulfilled in his life. We all want to know the secret on how to achieve true happiness. Happiness has a lot of benefits it can bring to our lives. Studies show that happiness is good for our health because it protects your immune system, protects your heart, fights away stress and helps our bodies fight off diseases and disability as well. There are also studies that show happiness can actually alleviate pain.

It is no surprise that most of us are often exhausted, stressed and depressed. But if we start practicing self-care, there would be a world of difference in your daily life. Life would really be that much easier if we learn to love and appreciate ourselves more. It is important to take time for yourself and to replenish your spirit. An empty tank will take you nowhere so you need to take time to refuel.

If you sometimes feel anxious, it's normal. Occasional bouts of anxiety are normal as we sometimes face obstacles and problems in our life. But if you experience anxiety that is persistent and seemingly uncontrollable and overwhelming, it might be an anxiety disorder. According to the National Institute of Mental Health, anxiety disorder is the most common mental health disorder in the US, affecting close to 40 million adults.

One of the growing public health concerns today is food allergies and food intolerances. And because of this, you have probably heard more and more about Gluten and this Gluten Free Diet in recent years. Many people want to start taking better care and control of their health. You've heard of athletes or celebrities saying they've decided to cut out gluten from their lives and how they've started to feel infinitely better because of it. A study has found that the number of Americans going gluten-free has tripled since 2009.

Whether you need to talk in class or a team meeting, or maybe you need to present in front of a big audience, there really comes a time in your life when you need to speak in public from time to time. Some people are terrified with the idea because they feel they will just be humiliated in front of other people. Public speaking really causes anxiety and concern for some people.

Juicing has become quite popular nowadays. You've seen celebrities and other famous people doing it or you probably know someone personally who's into it. It's become popular because of the many benefits you can get from juicing. There is no question that fruits and vegetables are great for our health. It keeps us healthy and reduces the risk of known chronic diseases. It's also an excellent source of fiber. Juicing is the process of extracting the nutritious juices from the fruits or vegetables.

Insomnia is a common sleep problem for most adults. Each night, millions of people all over the world struggle to fall asleep or stay asleep. The National Institutes of Health estimates that roughly 30 percent of the general population complains of sleep disruption, and approximately 10 percent have associated symptoms of daytime functional impairment consistent with the diagnosis of insomnia. The statistics regarding sleep deprivation reveals a rise in this huge epidemic.

Psychology often talks about mental strength. And a lot has been said about developing mental strength to achieve greater success. Everyone possesses mental strength to some degree. But the stronger you are, the more likely you are to achieve bigger and better goals. Mental strength is not just about regulating your emotions and managing your thoughts but about behaving in a positive manner despite your circumstances. Mental strength involves more than just willpower; it requires hard work and commitment.

Are you constantly worrying and in distress? Do you always have racing thoughts and crippling anxiety? There are ways you can do to achieve peace and serenity within yourself. You don't need to break the bank to go on some expensive retreat to find your inner peace. You need to learn how to find your peace and serenity while living in your daily reality. Inner peace and serenity may mean different things for different people. Some think that inner peace is about feeling safe and secure about yourself while others think it's about achieving their goals and executing their plans.

Many people dream of having their own business for different reasons. Some have always had a business idea floating in their minds while some see opportunities in areas where they recognize the demand and want to capitalize on it. Whatever reason it maybe now is the perfect time to start a business! And it is easier to set up than one thinks, once you familiarize yourself with the basics and take it one step at a time. Tips for Aspiring Entrepreneurs Bundle, 3 in 1 is here to help you.