Mostrando resultados por narrador "Catherine O'Connor" en Todas las categorías

In Everyday PR: Harnessing Public Relations to Build Relationships, Brands & Businesses, Rubel draws upon her deep experience in all aspects of PR to help business owners, corporate executives, marketing professionals, and communications students of all types identify and capitalize on opportunities to grow their businesses.

Do you want to learn how you can lose weight and increase muscle mass by following once simple eating protocol? Have you been trying to find ways to reduce health risks that could lead to diseases like Alzheimer’s? Maybe you just want to boost your immune system and increase your metabolism? If you want to change for the better, then there is no better fasting protocol than intermittent fasting.

William Shakespeare, long hailed as the history's greatest dramatic writer, has been lauded for his mastery of poetic expression, his insight into the human condition and his deep exploration into the psyche and motivations of his characters. These skills are perhaps best encapsulated in the monologues he gives his various protagonists, villains, and bit players.

DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases. Which means you can get healthier and lose weight without going hungry or totally eliminating your favorite food groups for the rest of your life.

We get it: You’re busy. Whether you’re acting as the CEO of a company, a family, or a career, it’s easy to make excuses for why you don’t have time to focus on your health. But getting fit doesn’t have to be another chore added to your already packed schedule. In this smart, snappy book, former Citigroup executive and CEO consultant Rebecca Macieira-Kaufmann teams up with personal trainer and life coach Lilian So to introduce simple, fun habits for total health and well-being.

The Hall of Records can be used to gain insight and understanding, to access past lives, and to gain guidance on one's life path. Using this comprehensive workbook you will experience how the Hall of Records and Law of Free Will can be harnessed to overcome obstacles and achieve personal goals. It offers practical advice and techniques for making conscious choices and taking control of one's life. When accessed, the Records allow individuals to tap into their own personal history and gain insights into their lives, relationships, and purpose.

The entire book is designed to help you find your own version of self-confidence, success, and, ultimately, truth. If, however, you are tired of feeling low, if you want to grow your self-esteem and confidence on your own terms, and if you want to create a life that suits you, then this is the book you have been searching for.

Have you ever wished you could just wake up one day, reach across your nightstand and hit the Life Reset button? Let’s face it. The struggles and frustrations of everyday life leave millions of women and men around the globe yearning for a new way. Awareness Integration is a new model in the field of psychology synthesizing concepts from cognitive, behavioral, emotional, and body-mind theories that offers an opportunity to choose and reset life.

The Asshole Whisperer book for managers contains true stories and tips to deal with crappy leaders and jerks at work. You will learn how to use corporate values to hold people at work accountable for their conduct, how to give feedback about attitudes or behavior, and how to quickly assess and utilize personality traits (extrovert, introvert, ambivert) to your mutual benefit. Why? So, you can meet your goals and deadlines and to put it simply, get shit done. Assholes are part of our lives.

The Journey Called YOU takes the listener on a journey into the world of self-awareness and self-wonder. It shows you how to discover yourself, to know yourself better, to accept yourself without judgment, and to make decisions that honor the highest form of you. In the end you feel more confident and grounded in yourself so you can create your life, day-by-day, feeling good about who you are, the choices you make, and the life you live.

Introducing new methods to help you banish anxiety and strike up a conversation with anyone, even if you’ve suffered from shyness your entire life. Do you feel helpless in social situations? Is it difficult to hold a conversation with people you don’t know? Are you struggling to navigate the complexities of social interaction due to shyness, social anxiety, or low self-confidence?

Change is happening more quickly and with more widespread ramifications than ever before. Catalyst is the spark leaders need to understand these emerging forces and to build adaptive organizations that will excel in the rapidly evolving environment.

This audiobook will teach you everything you need to know to get started and prepare scrumptious vegetarian meals that are good for you without having to spend hours to do them! Learn about what meal prep is, how it will help you save time and money, and how to get started doing it today. If you want to get healthy, lose weight, and feel great while keeping up with a vegetarian lifestyle, this audiobook is for you!

Are you looking to shift to a healthy ketogenic diet? Do you want to shed the extra flab from your body and sport a lean physique? Do you want to feel energized all through the day even when you are dieting? Have you been thinking of trying healthy and innovative keto recipes? Do you want to spend less time in the kitchen but get some colorful and tasty keto meals on your plate? If your answer to any of the questions mentioned above is a "Yes", you have come to the right place. Through the course of the audiobook, we intend to discuss some easy-to-cook recipes for a healthy keto diet.

Can we gain renewed insight from ancient systems and discover tools to lead a balanced life of joy and authenticity today? Can we become sovereigns of our own selves? Yes! And Reign: A Guide to Ruling Your Inner Kingdom of Self with Grace, Power, and Authenticity is your manual to do just that!

Imagine a generation of children who are empowered, confident, and victorious - children who know God for themselves, who live differently than the world, and who move in the supernatural gifts of the Holy Spirit. Bethel Church’s children’s minister, Amy Gagnon, has a passion to help children make authentic, supernatural connections with Jesus. In Raising Powerful Children, she elevates the standard for what it means to train kids up in the “way they should go” by empowering parents and teachers to establish a kingdom culture among children of all ages.

In this audiobook, you will learn about the vegetarian keto diet and why it is so much better than the other diets on the market. You can finally lose the pounds you want to lose and be happier, even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.

If your relationships with a control freak leave you emotionally drained, exhausted, low on self-esteem, and you are looking for a way to escape and recover, this audiobook is the one for you! We all need a little bit of control in our life. It helps to maintain a balanced and harmonious structure in our lifestyle. But when that desire to control goes to the extreme, and we end up wanting to control every single aspect of our lives and the people around us, that is the point when things start becoming toxic and harmful.

Based on extensive multi-year empirical research, The Pragmatic Optimist addresses what it takes to be a leading light in the darkest hours of a business or economic crisis. Using real-world case studies, you will discover how to avoid the common cognitive and behavioral traps to which all leaders are most susceptible in the heat of a crisis. Finally, you will acquire the necessary insights to develop pragmatic optimism—a winning hybrid mindset—and practice its six results-oriented strategies for success even under extreme conditions.

Do you want to know how to unlock the secrets to happiness and success? The entire book is designed to help you find your own version of self-confidence, success, and, ultimately, truth. If, however, you are tired of feeling low, if you want to grow your self-esteem and confidence on your own terms, and if you want to create a life that suits you, then this is the book you have been searching for.