Showing results by author "Laura Sommers" in All Categories

As a result of this large-scale production, chicken has become the most affordable animal protein source at the grocery store, at times on sale for less than one dollar per pound. In contrast, beef and pork sell for around three to four dollars per pound. In general, red meats (such as beef, pork and lamb) have more saturated fat than skinless chicken, fish and plant proteins. Saturated fats can raise your blood cholesterol and increase your risk of heart disease. Shredded chicken can be used in casseroles, tacos, salads and sandwiches. This cookbook contains a wide variety of delicious ...

50 Awesome Gluten Free Baking Recipes in This Cookbook! Eating gluten free needn't mean you have to give up your favorite things! You can still enjoy all your favorite baked goods but in a gluten free version! No sacrificing of taste. Get the best gluten free baking recipes in this book! Discover delicious gluten free recipes the whole family will love! Great recipes for those with gluten intolerance, celiac disease, or who are eating a gluten-free diet for other reasons. Each Gluten Free recipe in this cookbook is easy to prepare with step-by-step instructions. So if you have a wheat ...

Both Poland and Russia claim to be the first place to create vodka. The first documented production of vodka was at the end of the 9th century in Russia. However, the first known distillery was around 200 years later in a Russian town called Khylnovsk. The name vodka means "little water” in Russian. It is without a doubt one of the best-known and most consumed distilled alcoholic beverages around the world. It is incredibly versatile. Some of the popular vodka cocktails are Screwdriver, Cosmopolitan, Martini, The Moscow Mule, White Russian and the Harvey Wallbanger. This cookbook contains...

71 Colonial Williamsburg Recipes in This Cookbook Colonial Williamsburg is a historic city in the Commonwealth of Virginia in the United States of America. It is a living museum in that the town and businesses all represent America during the 18th century Colonial period. There are over forty sites and trades to visit including historic taverns, art museums and shops. When you visit Colonial Williamsburg, you step back in time to the Revolutionary period. You will see how life was for the colonists through shows and reenactments. This cookbook presents some of the delicious recipes that you...

Easy Inexpensive Casserole Recipes If you loved my first book on casserole recipes, or even if you haven’t read that book, you are in for a treat. Casseroles are perfect for hard working families on a budget. They are quick, easy, inexpensive and delicious! They can be made ahead of time and then frozen or reheated. They are perfect for pot lucks, parties, work team events, family reunions, barbecues, holidays and picnics! These casserole recipes are slightly unusual. They are slightly left of center so to speak. So while the first book focused on the more traditional casserole dishes, ...

Oysters have long been regarded as a luxurious and coveted delicacy, prized for their unique briny flavor and tender texture. These bivalve mollusks have been enjoyed for centuries, with a rich culinary history that spans the globe. From the shores of the Pacific Northwest to the salty marshes of the Gulf Coast, oysters have a rich and complex flavor that varies by region and season. In this cookbook, we will explore the many ways to enjoy this beloved seafood, from classic preparations like Rockefeller and Oysters Kilpatrick, to modern twists like oyster tacos and oyster po' boys. We will ...

76 Delicious Hawaiian Recipes in This Cookbook Traditional Hawaiian cuisine predominantly features fruits an vegetables grown on the volcanic island. Since Hawaii is a series of islands, there is also an abundance of fish and seafood. Hawaiian cuisine is a mixture of both Polynesian and Asian influence. Macadamia nuts, pineapple and coconut are all grown on the island and are present in many dishes. When visiting the Hawaiian Islands, many people will attend a luau which is a festive celebration full of dancing and music. A pig is roasted on an open fire and is brought out as part of the ...

So you prep and you prep for the end of days and then the zombie apocalypse finally happens. Luckily you have Recipes For the Zombie Apocalypse Vol. 1: Cooking Meals with Shelf Stable Foods and you have made lots of delicious meals using only items from your pantry. But then the apocalypse starts to drag on a little longer than anticipated and as you use your items that you canned, bottled, stockpiled and stored you begin to worry. What if you don’t have enough in your pantry? Plus, you start to miss having fresh greens or fresh nuts and berries. Wait a minute! You could forage for foods!...

Okra is vegetable that comes in season in the early fall. It is very popular in the South in places such as Louisianna where it is used in soups and stews like gumbo. Okra is low in calories and high in fiber. Recently, a new benefit of including okra in your diet is being considered. Many believe that can help manage blood sugar in cases of type 1, type 2, and gestational diabetes. Okra is also delicious, which is the reason it is so popular. In addition to soups, it can be grilled, fried or pickled. It can even be a key ingredient in a holiday casserole. This cookbook contains a wide ...

Hungary is a country in Central Europe. which borders many countries such as Romania, Croatia, Austria and Ukraine. Traditional Hungarian dishes include the well-known Goulash and the famous Hungarian hot river fish soup called Fisherman's soup or halászlé. Dishes are often flavored with paprika (ground red peppers), which is a Hungarian innovation. Thick, heavy Hungarian sour cream called tejföl is often used to soften the dishes' flavor. Other dishes are chicken paprikash, foie gras made of goose liver, pörkölt stew, vadas, (game stew with vegetable gravy and dumplings), trout with ...

Tex-Mex Cookbook Tex-Mex cuisine is a combination of Texas and Mexican dishes that originated from the Tejano people. It is very popular in the Southwestern United States as well as the rest of the country. This cookbook contains a wide variety of delicious Tex Mex recipes to enjoy.

Amish Recipes! The Amish and The Mennonites live in a large concentration in Lancaster, Pennsylvania. The cuisine of these groups is that of simple and traditional Americana with roots in German style cooking. Indeed they are often referred to as the Pennsylvania Dutch. Their food is important to their social life in the form of church socials, potlucks, wedding, fundraisers and other events. I've talked to many Amish members and asked them what dishes that they considered true authentic and traditional Amish cuisine. This book contains the list of what they felt were the best dishes to ...

Halloween Cookie CookbookHalloween is one of the most fun and delicious times of the year with lots of parties, trick or treats, candy and cookies. It is magical with pumpkins, witches, ghosts and goblins. If you love Halloween then you probably love to have parties. These parties must have their own cookies.This cookbook contains lots and lots of cookies for Halloween in fun shapes and with Halloween themed ingredients such as pumpkin and candy corn. Enjoy! Recipes Include Pumpkin Chocolate Chip Cookies Pumpkin Oatmeal Chocolate Chip Cookies Edible Spiders Halloween Nutt Butter Ghosts ...

61 Jamaican Caribbean Recipes in This Cookbook Jamaica, is an island country of the West Indies. It is the third largest island in the Caribbean Sea and the fourth-most populous country in the Caribbean. Jamaica is known as the birthplace of reggae music, singers such as Bob and Ziggy Marley, the world's fastest sprinters, Blue Mountain coffee, Red Stripe beer, Jamaican rum, beautiful beaches, jerk spice dishes, luxurious resorts and majestic waterfalls. Since Jamaica is an island in the Caribbean, many dishes contain fish and seafood or tropical fruits. Coconut, plantains an shell fish are...

The microwave is a convenience appliance that almost everyone has in their home, including hotel rooms and college dorms. But the meals that can be made in the microwave do not have to be limited to heating water and cooking prepared processed foods. There are lots and lots of delicious microwave meals that can be prepared in a fraction of the time that it takes in a conventional oven. This cookbook explores many of the scrumptious, mouth-watering recipes that are quick and easy to prepare in the microwave. From Fudge to casseroles, corn on the cob and baked potatoes. This cookbook has many...

56 Mojito Drink Recipes in This Cookbook Mojito is a traditional Cuban highball. It often consists of white rum, sugar, lime juice, soda water, and spearmint; Its combination of sweetness, citrus, and mint flavor compliments the rum, and has made the mojito a popular summer drink. When preparing a mojito, fresh lime juice is added to sugar and mint leaves. The mixture is then gently mashed with a muddler. The mint leaves should only be bruised to release the essential oils, but not shredded. Then rum is added and the mixture is stirred to dissolve the sugar and to lift the mint leaves up ...

Edamame is a young soybean still in the pod that is harvested early. Edamame originally came from East Asia. They are boiled or steamed and may be served with salt or other condiments. In Japan they are usually blanched. It contains complete protein, calcium, vitamin C, and other key nutrients. It can be eaten alone as a tasty snack or put them in soups, stir-fry and other dishes. Since edamame are soybeans, they are one of the best sources of soy. Soy is rich in phytoestrogens known as isoflavones. Soy isoflavones can produce estrogen-like activity in the body by mimicking the effects of ...

67 Mason Jar Recipes In This Cookbook Putting recipes in a mason jar makes them quick and portable for the person on the go. They are great for breakfast, lunch and dinner. Also, putting recipes such as cookies or soups make an inexpensive way to create a thoughtful gift for Christmas, Holidays, Baby Showers or Birthdays. So grab your copy of the Mason Jar Recipes and create a masterpiece for yourself or as a gift and then grab it and go! Recipes Include: Sandcastle Brownie Mix Brownie Mix in a Jar Double Fudge Brownie Mix Butterscotch Brownies in a Jar Sand Art Brownies Cookie Recipes in a...

Polish CookbookPoland, officially the Republic of Poland, is a country in Central Europe. The history of Polish spans thousands of years. Throughout the late antiquity period it became extensively diverse, with various cultures and tribes settling on the vast Central European Plain. However, it was the Polans who dominated the region and gave Poland its name. Polish cuisine is highly eclectic due to Poland's history. Polish cuisine shares many similarities with other Central European cuisines, including German, Austrian, Jewish, French, Italian and Turkish. Polish dishes are usually rich in...

With the current economic climate many people can't afford to go out to eat any more. On top of that, many restaurants had to close either temporarily or permanently. Many chain restaurants are regional and when people move to different parts of the United States or to different parts of the world, they no longer have access to their favorite fast food or chain restaurants. People love seafood and fish and many restaurants have their signature favorite shrimp scampi, lobster roll or crab bisque. Creating a copycat version will save the home chef and their family a lot of money. This ...