Showing results by author "Anna Thompson" in All Categories
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Overcome Depression Guided Self Hypnosis
- For Healthy Mood, Self Esteem & Emotions with Bonus Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Unabridged
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This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded, gaining a solid sense of self, regaining the lost sense of self, enhancing the mood, and getting reconnected with life. This self-hypnosis audio was designed to be listened to repeatedly in order to work with varying symptoms and causes of depression. In severe cases, this resource is best used in conjunction with a qualified mental health provider.
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Overcome Depression Guided Self Hypnosis
- For Healthy Mood, Self Esteem & Emotions with Bonus Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 10-05-15
- Language: English
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Protect Yourself from Energy Vampires Guided Self-Hypnosis
- Cleanse and Protect Your Energy with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Original Recording
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This guided self-hypnosis script was designed to assist the listener in cleansing and protecting their energy, releasing unhealthy energetic connections, gaining a sense of positive personal power and releasing common beliefs associated with being vulnerable to energy vampires. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Afraid of monsters? Don’t be!
- By Corliss A Moody on 10-01-22
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Protect Yourself from Energy Vampires Guided Self-Hypnosis
- Cleanse and Protect Your Energy with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 09-12-16
- Language: English
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Stop Emotional Eating Guided Self Hypnosis: For Weight Loss & Confident Body Image with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Original Recording
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This Stop Emotional Eating guided self-hypnosis program was designed to assist the listener in identifying and releasing emotional triggers related to emotional eating, as well as creating new, positive behavior patterns to deal with those emotions.
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Stop Emotional Eating Guided Self Hypnosis: For Weight Loss & Confident Body Image with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 06-09-15
- Language: English
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Healthy Self Esteem Guided Self Hypnosis
- Release Negative Beliefs & Love Yourself, Bonus Body Work & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 8 mins
- Unabridged
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The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.
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Love it all
- By Silly Mamasita on 07-14-20
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Healthy Self Esteem Guided Self Hypnosis
- Release Negative Beliefs & Love Yourself, Bonus Body Work & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 8 mins
- Release date: 02-09-15
- Language: English
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Worry Free Guided Self-Hypnosis
- Deeply Relax & Release Stress & Anxiety with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Original Recording
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This "worry-free" guided self-hypnosis program was designed to assist the listener in gaining a deep state of relaxation, releasing thought patterns that lead to worry and anxiety and effectively managing life's responsibilities and concerns with calm structure. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track, and a powerful drum journey and bodywork track.
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Worry Free Guided Self-Hypnosis
- Deeply Relax & Release Stress & Anxiety with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 05-30-16
- Language: English
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Cosmic Journeys Guided Self-Hypnosis
- For Pleasant Dreams, Sleep, or Deep Relaxation, with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 35 mins
- Original Recording
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This Cosmic Journeys Guided Self-Hypnosis program was designed to assist the listener in gaining enhanced relaxation, creativity, and assist in creating a positive dream state. This script can also be used to induce sleep. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Cosmic Journeys Guided Self-Hypnosis
- For Pleasant Dreams, Sleep, or Deep Relaxation, with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 35 mins
- Release date: 06-22-15
- Language: English
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Original Recording
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This Tame That Temper guided self-hypnosis program was designed to assist the listener in gaining control over angry outbursts, channeling anger in a positive direction, increasing self-understanding, and assisting in reducing thoughts and beliefs that tend to create angry emotions. This self-help source is designed to be used to enhance, not replace, mental health treatment in severe cases.
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shut it off!!
- By Pietre Dure Design on 05-09-19
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 03-13-15
- Language: English
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Universal Wisdom, Connection to Divine Awareness & Intuition
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions, Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This sleep learning program was designed to assist the listener in gaining self-thoughts related to accessing expanded states of consciousness, increasing intuitive wisdom and awareness, and enhancing divine spiritual connection.
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Universal Wisdom, Connection to Divine Awareness & Intuition
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 01-30-17
- Language: English
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Overcome Panic & Anxiety Guided Self-Hypnosis
- Deep Relaxation, Release Stress & Worry with Bonus Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 39 mins
- Original Recording
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Overall
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Performance
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This Overcome Panic & Anxiety Guided Self-Hypnosis program was designed to assist the listener in gaining a deeply relaxed state, releasing thoughts and emotions related to anxiety, and gaining a sense of empowerment. This self-hypnosis script also contains a small amount of systematic desensitization and visualizations to help release anxiety triggers.
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Overcome Panic & Anxiety Guided Self-Hypnosis
- Deep Relaxation, Release Stress & Worry with Bonus Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 39 mins
- Release date: 06-23-15
- Language: English
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